Liz&Fitness

Liz&Fitness My name is Liz PT corrective exercise/nutrition counseling coach here in North Dallas, call today!




03/25/2026
I’m a mobile personal trainer, I started in 2011 and I am also a swim lesson as well as a swim coach working with ages 8...
09/03/2025

I’m a mobile personal trainer, I started in 2011 and I am also a swim lesson as well as a swim coach working with ages 8 and up as well as middle school swimmers!

In personal training I work with weight loss, seniors, endurance athletes, those interested in body fat loss and nutrition help.

Water aerobics too! 🤩😊

Give me a text at (214) 799-9000 if you’d like to chat!

Consistency beats exciting, new, ingenious, sometimes boring beats all!
07/16/2025

Consistency beats exciting, new, ingenious, sometimes boring beats all!

Summer’s here! Contact Liz if you’d like your child or yourself learn the most important and valuable sport during this ...
07/03/2025

Summer’s here! Contact Liz if you’d like your child or yourself learn the most important and valuable sport during this time of the year! Text or call 214-799-9000 to set up an intro swim lesson!

Address

Dallas, TX

Opening Hours

Monday 5am - 5pm
Tuesday 5am - 5pm
Wednesday 5am - 5pm
Thursday 5am - 5pm
Friday 5am - 5pm
Saturday 7am - 2pm

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