Health Coach Alastair

Health Coach Alastair Coach Alastair - 10+ years helping people get REAL results. It's your turn. This is what FIRES me up!

My primary purpose & mission in life is to create the largest positive impact as possible on those I come in contact with. This includes helping people to get healthy through nutrition & improving their mind, body, and spirit. If I can leave each person I interact with just a little bit happier or a tiny bit better - this contributes to the legacy I would like to to leave on this earth. As the beg

inning of this mission, my wife and I have helped people to get rid of over 8,000 lbs in unwanted weight through our company Nutrition Avenue (www.visitnutritionave.com) and the Project Impact Health Initiative (www.joinprojectimpact). We also work with athletes on sports nutrition, people looking for more energy, and people looking to gain healthy weight. The final part of my vision is to create a ripple effect & multiply my impact on others through finding and training people to become wellness coaches that have the same purpose and mission. We will create groups of servant leaders that will make a positive impact on the communities in which they live and work.

For. Real.๐Ÿ˜‚๐Ÿคฃ๐Ÿ˜‚๐Ÿ˜‚
10/25/2020

For. Real.
๐Ÿ˜‚๐Ÿคฃ๐Ÿ˜‚๐Ÿ˜‚

Gym workout, Chiropractor visit, then a = a great a evening!
10/20/2020

Gym workout, Chiropractor visit, then a = a great a evening!

You're awesome.And, if you don't believe me...I figured that you'd believe The Rock.Have an amazing day!
10/15/2020

You're awesome.

And, if you don't believe me...

I figured that you'd believe The Rock.

Have an amazing day!

GYM SESSION DONE!Let's gooooo...The "Treat Your Body Right" challenge starts at midnight tonight.Jump in with us! ๐Ÿ‘‹๐ŸพIn 1...
10/14/2020

GYM SESSION DONE!
Let's gooooo...

The "Treat Your Body Right" challenge starts at midnight tonight.

Jump in with us! ๐Ÿ‘‹๐Ÿพ

In 15 days you have the opportunity to:.. Conquer Fall Temptations ๐Ÿซ๐Ÿฌ .. DROP INCHES ๐Ÿ“ off your body ๐Ÿ‘.. DETOX โœจ your body .. LOOK GREAT ๐Ÿ˜€ Going Into the Holidays?..Have more energy โšก๏ธ, sleep better ๐Ÿ’ค, & move better๐Ÿƒโ€โ™‚๏ธ

Just hit me up and let me know that you're in...
๐Ÿ“ฒ๐Ÿ“ฅ๐Ÿ‘‡๐Ÿพ

Excited to announce the winners and give out some ๐Ÿ’ต๐Ÿ’ฐ๐Ÿ’ต tonight!
10/14/2020

Excited to announce the winners and give out some ๐Ÿ’ต๐Ÿ’ฐ๐Ÿ’ต tonight!

The last two digits of your phone number are what you need more of in 2020... ๐Ÿ‘€Whacha Need? ๐Ÿ‘‡๐Ÿ‘‡๐Ÿ‘‡
10/14/2020

The last two digits of your phone number are what you need more of in 2020... ๐Ÿ‘€
Whacha Need? ๐Ÿ‘‡๐Ÿ‘‡๐Ÿ‘‡

Look who switched to our gym! ๐Ÿ‘๐Ÿพ๐Ÿ‘๐Ÿพ๐Ÿ‘๐Ÿพ
10/12/2020

Look who switched to our gym! ๐Ÿ‘๐Ÿพ๐Ÿ‘๐Ÿพ๐Ÿ‘๐Ÿพ

Shout out to Rob Webster for taking us out and showing us the basics of fishing tonight! He was patient, thorough, and e...
10/12/2020

Shout out to Rob Webster for taking us out and showing us the basics of fishing tonight! He was patient, thorough, and even gave Kid Presario a box full of different lures.

Appreciate you, brother. We had a blast!

๐Œ๐ฒ ๐ซ๐ž๐š๐ฅ๐ข๐ญ๐ฒ ๐Ÿ๐Ÿ ๐ฒ๐ž๐š๐ซ๐ฌ ๐š๐ ๐จ: As a small biz owner I was working hard (13 - 16 hour days), eating out with my clients, and ta...
10/01/2020

๐Œ๐ฒ ๐ซ๐ž๐š๐ฅ๐ข๐ญ๐ฒ ๐Ÿ๐Ÿ ๐ฒ๐ž๐š๐ซ๐ฌ ๐š๐ ๐จ: As a small biz owner I was working hard (13 - 16 hour days), eating out with my clients, and taking naps. ๐˜ˆ๐˜ด ๐˜ข ๐˜ฎ๐˜ข๐˜ต๐˜ต๐˜ฆ๐˜ณ ๐˜ฐ๐˜ง ๐˜ง๐˜ข๐˜ค๐˜ต, ๐˜ ๐˜ธ๐˜ฐ๐˜ถ๐˜ญ๐˜ฅ ๐˜ง๐˜ช๐˜ฏ๐˜ฅ ๐˜ฑ๐˜ข๐˜ณ๐˜ฌ๐˜ช๐˜ฏ๐˜จ ๐˜ญ๐˜ฐ๐˜ต๐˜ด ๐˜ข๐˜ฏ๐˜ฅ ๐˜ต๐˜ข๐˜ฌ๐˜ฆ ๐˜ข ๐˜ฏ๐˜ข๐˜ฑ ๐˜ช๐˜ฏ ๐˜ฎ๐˜บ ๐˜ค๐˜ข๐˜ณ ๐˜ฃ๐˜ฆ๐˜ต๐˜ธ๐˜ฆ๐˜ฆ๐˜ฏ ๐˜ข๐˜ฑ๐˜ฑ๐˜ฐ๐˜ช๐˜ฏ๐˜ต๐˜ฎ๐˜ฆ๐˜ฏ๐˜ต๐˜ด. ๐Ÿš—
โฃ
๐—œ ๐—ต๐—ฎ๐—ฑ ๐—ฒ๐˜ƒ๐—ฒ๐—ฟ๐˜† ๐—ฒ๐˜…๐—ฐ๐˜‚๐˜€๐—ฒ ๐—ฎ๐—ฏ๐—ผ๐˜‚๐˜ ๐˜„๐—ต๐˜† ๐—œ ๐˜„๐—ฎ๐˜€ ๐—ป๐—ผ๐˜ ๐—ต๐—ฒ๐—ฎ๐—น๐˜๐—ต๐˜†:
โ›”๏ธ I didn't have enough time.
โ›”๏ธ Healthy food was too expensive.
โ›”๏ธ I couldn't stay consistent because of my schedule.
โฃ
๐ˆ ๐ค๐ง๐ž๐ฐ ๐ญ๐ก๐š๐ญ ๐ˆ ๐ง๐ž๐ž๐๐ž๐ ๐ญ๐จ ๐๐จ ๐ฌ๐จ๐ฆ๐ž๐ญ๐ก๐ข๐ง๐  ๐š๐›๐จ๐ฎ๐ญ ๐ฆ๐ฒ ๐ก๐ž๐š๐ฅ๐ญ๐ก, ๐›๐ฎ๐ญ ๐๐ข๐๐ง'๐ญ ๐ก๐š๐ฏ๐ž ๐ญ๐ก๐ž ๐ฆ๐จ๐ญ๐ข๐ฏ๐š๐ญ๐ข๐จ๐ง ๐ญ๐จ ๐๐จ ๐ข๐ญ. ๐Ÿค”
โฃ
๐—ง๐—ต๐—ฒ ๐˜๐˜‚๐—ฟ๐—ป๐—ถ๐—ป๐—ด ๐—ฝ๐—ผ๐—ถ๐—ป๐˜ ๐—ณ๐—ผ๐—ฟ ๐—บ๐—ฒ ๐˜„๐—ฎ๐˜€ ๐˜„๐—ต๐—ฒ๐—ป ๐—œ ๐—บ๐—ฒ๐˜ ๐—บ๐˜† ๐—ฐ๐—ผ๐—ฎ๐—ฐ๐—ต ๐—ฎ๐˜€๐—ธ๐—ฒ๐—ฑ ๐—ต๐—ฒ ๐—ฎ๐˜€๐—ธ๐—ฒ๐—ฑ ๐—บ๐—ฒ ๐—ถ๐—ณ ๐—œ ๐˜„๐—ฎ๐—ป๐˜๐—ฒ๐—ฑ ๐˜๐—ผ ๐—ฏ๐—ฒ ๐—ฎ๐—ฟ๐—ผ๐˜‚๐—ป๐—ฑ ๐˜๐—ผ ๐˜€๐—ฒ๐—ฒ ๐—บ๐˜† ๐—ธ๐—ถ๐—ฑ๐˜€ ๐—ด๐—ฟ๐—ผ๐˜„ ๐˜‚๐—ฝ. ๐Ÿ‘€ ๐˜›๐˜ฉ๐˜ฆ ๐˜ณ๐˜ฆ๐˜ข๐˜ด๐˜ฐ๐˜ฏ ๐˜ฉ๐˜ฆ ๐˜ข๐˜ด๐˜ฌ๐˜ฆ๐˜ฅ ๐˜ต๐˜ฉ๐˜ช๐˜ด ๐˜ช๐˜ด ๐˜ฃ๐˜ฆ๐˜ค๐˜ข๐˜ถ๐˜ด๐˜ฆ ๐˜ฐ๐˜ฃ๐˜ฆ๐˜ด๐˜ช๐˜ต๐˜บ-๐˜ณ๐˜ฆ๐˜ญ๐˜ข๐˜ต๐˜ฆ๐˜ฅ ๐˜ช๐˜ญ๐˜ญ๐˜ฏ๐˜ฆ๐˜ด๐˜ด๐˜ฆ๐˜ด ๐˜ณ๐˜ข๐˜ฏ ๐˜ฐ๐˜ฏ ๐˜ฃ๐˜ฐ๐˜ต๐˜ฉ ๐˜ด๐˜ช๐˜ฅ๐˜ฆ๐˜ด ๐˜ฐ๐˜ง ๐˜ฎ๐˜บ ๐˜ง๐˜ข๐˜ฎ๐˜ช๐˜ญ๐˜บ. ๐˜๐˜ฆ ๐˜ฑ๐˜ฐ๐˜ช๐˜ฏ๐˜ต๐˜ฆ๐˜ฅ ๐˜ฐ๐˜ถ๐˜ต ๐˜ต๐˜ฉ๐˜ข๐˜ต ๐˜ช๐˜ง ๐˜ ๐˜ฅ๐˜ช๐˜ฅ๐˜ฏ'๐˜ต ๐˜ค๐˜ฉ๐˜ข๐˜ฏ๐˜จ๐˜ฆ - ๐˜ ๐˜ธ๐˜ข๐˜ด ๐˜ฉ๐˜ฆ๐˜ข๐˜ฅ๐˜ฆ๐˜ฅ ๐˜ช๐˜ฏ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ด๐˜ข๐˜ฎ๐˜ฆ ๐˜ฅ๐˜ช๐˜ณ๐˜ฆ๐˜ค๐˜ต๐˜ช๐˜ฐ๐˜ฏ. โ˜ ๏ธ
โฃ
๐—ง๐—ต๐—ถ๐˜€ ๐—บ๐—ผ๐˜๐—ถ๐˜ƒ๐—ฎ๐˜๐—ฒ๐—ฑ ๐—บ๐—ฒ ๐—ฒ๐—ป๐—ผ๐˜‚๐—ด๐—ต ๐˜๐—ผ ๐˜„๐—ฎ๐—ป๐˜ ๐˜๐—ผ ๐—ฐ๐—ต๐—ฎ๐—ป๐—ด๐—ฒ. ๐Ÿ˜€
โœ”๏ธ ๐˜ ๐˜ฆ๐˜ด, ๐˜ ๐˜ธ๐˜ข๐˜ฏ๐˜ต๐˜ฆ๐˜ฅ ๐˜ต๐˜ฐ ๐˜ฃ๐˜ฆ ๐˜ข๐˜ฃ๐˜ญ๐˜ฆ ๐˜ต๐˜ฐ ๐˜ฑ๐˜ญ๐˜ข๐˜บ ๐˜ธ๐˜ช๐˜ต๐˜ฉ ๐˜ฎ๐˜บ ๐˜ฌ๐˜ช๐˜ฅ๐˜ด ๐˜ธ๐˜ช๐˜ต๐˜ฉ๐˜ฐ๐˜ถ๐˜ต ๐˜ณ๐˜ถ๐˜ฏ๐˜ฏ๐˜ช๐˜ฏ๐˜จ ๐˜ฐ๐˜ถ๐˜ต ๐˜ฐ๐˜ง ๐˜ฃ๐˜ณ๐˜ฆ๐˜ข๐˜ต๐˜ฉ.
โœ”๏ธ ๐˜ ๐˜ฆ๐˜ด, ๐˜ ๐˜ธ๐˜ข๐˜ฏ๐˜ต๐˜ฆ๐˜ฅ ๐˜ต๐˜ฐ ๐˜ง๐˜ฆ๐˜ฆ๐˜ญ ๐˜ข๐˜ฎ๐˜ข๐˜ป๐˜ช๐˜ฏ๐˜จ ๐˜ข๐˜ฏ๐˜ฅ ๐˜ฉ๐˜ข๐˜ท๐˜ฆ ๐˜ฎ๐˜ฐ๐˜ณ๐˜ฆ ๐˜ฆ๐˜ฏ๐˜ฆ๐˜ณ๐˜จ๐˜บ.
โœ”๏ธ ๐˜ ๐˜ฆ๐˜ด, ๐˜ ๐˜ธ๐˜ข๐˜ฏ๐˜ต๐˜ฆ๐˜ฅ ๐˜ต๐˜ฐ ๐˜ฃ๐˜ฆ ๐˜ข๐˜ณ๐˜ฐ๐˜ถ๐˜ฏ๐˜ฅ ๐˜ง๐˜ฐ๐˜ณ ๐˜ฎ๐˜บ ๐˜ง๐˜ข๐˜ฎ๐˜ช๐˜ญ๐˜บ.
โฃ
So, when my wife saw a flyer ๐Ÿ“„ to join a challenge and brought it to me, I finally said "yes" when I normally would have said "no." I decided to be courageous and to take a chance. ๐Ÿ‘๐Ÿพ
โฃ
๐Ÿ‘‰ And that decision changed the trajectory of my whole life.
โฃ
Now, my passion is to help others to do the same. ๐Ÿ˜€ After 11 years of being a body transformation coach ๐Ÿงข, I've helped hundreds of people and I LOVE when people reach out to me. It's what ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ's me up.
โฃ
So, if you are ready for a change in your health ๐ŸŽ, energy โšก๏ธ, or the way you look ๐Ÿ‘€...

I'm here if you're ready. ๐Ÿ“ฒ๐Ÿ“ฅ๐Ÿ“ž

Address

Dallas, TX

Telephone

+12145098141

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