laura_v_fitness

laura_v_fitness Bootcamps, one on one personal training, group training for weight loss, muscle gain, definition, co

Stay active, it keeps you ALIVE!!!
03/02/2022

Stay active, it keeps you ALIVE!!!

🤦‍♀️😂🤷‍♀️💪
01/17/2021

🤦‍♀️😂🤷‍♀️💪

Progress!!! Post COVID... 2021 here I come stronger than ever...
11/24/2020

Progress!!! Post COVID... 2021 here I come stronger than ever...

🤣🤣🤣 me rio pero es cierto !!! Por eso ya ni salgo 🤷‍♀️😎
11/15/2020

🤣🤣🤣 me rio pero es cierto !!! Por eso ya ni salgo 🤷‍♀️😎

Put work EVERYDAY even if it’s just 30mins... it makes a difference!!! I am now training legs 3x a week and I can see a ...
11/13/2020

Put work EVERYDAY even if it’s just 30mins... it makes a difference!!! I am now training legs 3x a week and I can see a difference 😍

Un poco de humor 🤣 🍑 -You’ve got something stuck on your butt.-Oh really? What is it?-My eyes bby!!
11/10/2020

Un poco de humor 🤣 🍑

-You’ve got something stuck on your butt.
-Oh really? What is it?
-My eyes bby!!

🤣🤣🤣🤐🤐🤐🤦‍♀️🤦‍♀️🤦‍♀️🤷‍♀️🤷‍♀️🤷‍♀️
11/06/2020

🤣🤣🤣🤐🤐🤐🤦‍♀️🤦‍♀️🤦‍♀️🤷‍♀️🤷‍♀️🤷‍♀️

Let’s go!!! Every day counts...
11/02/2020

Let’s go!!! Every day counts...

👏 bravo!!! Kick some ass, keep pushing, you got this... keep going sexy mama!!!
11/01/2020

👏 bravo!!! Kick some ass, keep pushing, you got this... keep going sexy mama!!!

🤣🤣🤣🤣 haters gonna hate no matter what.
10/29/2020

🤣🤣🤣🤣 haters gonna hate no matter what.

There is a difference between workingout and training. When you workout you just go and get your sweat, you feel good Bc...
10/28/2020

There is a difference between workingout and training. When you workout you just go and get your sweat, you feel good Bc you burned the calories you ate over the weekend or whatnot. When you train, you have a goal and that goal is your motivation. You work hard and go the extra mile, you push harder and harder every training session, it’s a competition against you and what you were able to do on your previos training ...

🎯 set goals
📝 keep notes, monitor your progress
💤 rest
💧stay hydrated
🥗 eat healthy

Keep going, keep pushing and never give up!!!

Sorry, pero nada fácil vale la pena. Operarse no soluciona el problema, hay que hacer cambios en tu estilo de vida 💪 ÁNI...
10/28/2020

Sorry, pero nada fácil vale la pena. Operarse no soluciona el problema, hay que hacer cambios en tu estilo de vida 💪 ÁNIMO!!!

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+14692377208

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