Modest Muscle

12/03/2023

11/07/2023

Meet the newest member of the Modest Muscle team, Coach !

Swipe right ⏩️ to learn more about Selah, and help us give her a warm welcome to the family! 💛🧡🤍

08/31/2023

From 370-640cals, these are all delicious and nutritious snacks/ meal replacements you can have when you don’t have time to eat.

(Well except maybe the beef jerky… it’s still nutritious, but it wouldn’t hurt to find another brand with less sugar added).

Save this post for future reference 🧡

07/10/2023

Easy / healthy French Toast recipe! 🤗➡️

06/23/2023

💛🤍🧡

04/04/2023

Use it as an excuse for meritocracy, or use it as an excuse for GREATNESS!

It’s your choice!

We aren’t held back by our pasts. We can break generational curses, overcome limiting beliefs, and change the future for those around us and those around them. We can change the whole WORLD 🌎 (Phil.4:13, John 3:30)

03/16/2023

Chicken and waffles! 😋

Our friend .hemby shared this recipe with us awhile back and we’re not exactly sure where it originated from, but it sure is delicious! 😛

Our food pics could use some work so sorry if this looks less tasty than it is 😂

Save this post & let us know what you think if you try it out! 🧡💛

* The macros included represent this recipe with 20 total GF nuggets split across 3 servings and do NOT include whatever toppings you use (buffalo, Greek yogurt etc).

12/26/2022

Happy Birthday Jesus ❤️†💚

12/18/2022

Super easy overnight option!

Like + save + share if you want to see more like this!!

12/07/2022

from coach 💪🏻

Want to see more of these form visuals? Let us know in the comments below! 🤩👇🏼

11/28/2022

SALE! 🤑

40% off our in-app 6 week programs (Baby, Got Back! and Glute Camp) OR apply for online coaching today to receive $100 off 1 month or buy 3 get 1 free

Happy shopping!