FiA Cypress - CTX

FiA Cypress - CTX Welcome to FiACypress! FiA (Females in Action) is a FREE peer-led fitness community for women (18+). Just show up, love to have you!

We meet every Tues and Thurs at 5am sharp located at Josey Lake Park - 1200 Bridgeland Creek Pkwy, Cypress, TX 77433.

Your Qs are ready to bring the energy this week! ☀️ Join us for our regular beatdowns at The Bridge, including a special...
06/21/2026

Your Qs are ready to bring the energy this week! ☀️ Join us for our regular beatdowns at The Bridge, including a special VQ you won't want to miss. We’ll also have our weekday BD on Wednesday at the Garden of Grit, in addition to our regular Saturday BD.
Don't forget about Monday Family Jam at 7 PM- a great way to kick off the week with the family.

Monday, 06/22 - 7 PM- Family Jam👨‍👩‍👧‍👦🌄
Location: 16002 Coles Crossings Drive North
Q: All

Tuesday, 06/23- 5AM (Walk/Run/DDD at 4:30 AM)
Location: The Bridge, 1200 Bridgeland Creek Pkwy
Q:Just Do It& 'VQ

Wednesday, 06/24- 5AM (DD-Walk/Run at 4:30 AM)
Location: Garden of Grit, 15237 Huffmeister Rd
Q:Keys

Thursday, 06/25- 5AM (DD-Walk/Run at 4:30 AM)
Location: The Bridge, 1200 Bridgeland Creek Pkwy
Q:Roller Girl

Saturday, 06/27- 7:00 AM ( DD-Walk/Run at 6:30 AM)
Location: Garden of Grit, 15237 Huffmeister Rd
Q:Ace

Set those alarms, show up strong, and bring the energy.
We can't wait to see everyone there! ⏰💪

Another Thursday in the books 🔥Thank you, Q: Space Needle, for leading us today and for the fantastic workout! 💪🧡 ...
06/18/2026

Another Thursday in the books 🔥
Thank you, Q: Space Needle, for leading us today and for the fantastic workout! 💪🧡

✨️Testimonial Tuesday ✨Thank you, H-Town, for sharing your heart and allowing us to celebrate your journey with our comm...
06/16/2026

✨️Testimonial Tuesday ✨
Thank you, H-Town, for sharing your heart and allowing us to celebrate your journey with our community. ❤️
Your story is a reminder of the strength that comes from showing up, encouraging one another, and growing together.

Every woman has a story, and we're grateful to share the incredible women who make FiA Cypress what it is.

Real women. Real stories. Real community.

Ready to see what FiA Cypress is all about?
Follow us Fia Cypress to see our weekly workout schedule, and join us for a FREE workout. Your story could be next. 🧡💪

Get ready for another exciting week of workouts! 💪🧡Our Qs are ready to bring the energy all week long! With a few rainy ...
06/14/2026

Get ready for another exciting week of workouts! 💪🧡
Our Qs are ready to bring the energy all week long!
With a few rainy mornings in the forecast, keep an eye on the weather—but don't let a little rain stop you.
We will post rain updates if needed.
Set those alarms, show up ready to work, and bring your best. Every workout is an opportunity to get stronger, encourage one another, and start the day right.

We can't wait to see you out there! ⏰💪.

Monday 06/15 5AM (DD-Walk/Run at 4:30 AM)
Location: Garden of Grit, 15237 Huffmeister Rd
Q: Pillar

Monday, 06/15- 7 PM- Family Jam👨‍👩‍👧‍👦🌄
Location: 16002 Coles Crossings Drive North
Q: All

Tuesday, 06/16- 5AM (Walk/Run at 4:30 AM)
Location: The Bridge, 1200 Bridgeland Creek Pkwy
Q:Stitch

Thursday, 06/18- 5AM (DD-Walk/Run/DDD at 4:30 AM)
Location: The Bridge, 1200 Bridgeland Creek Pkwy
Q:Space Needle

Saturday, 06/20-7:00AM - ( DD-Walk/Run at 6:30 AM)
Location: Garden of Grit-15237 Huffmeister Rd
Q:Spade
☔️☀️

06/08/2026

What a launch! 🌿💚 From the workout to the laughs and community, Garden of Grit is off to an amazing start. Thanks to everyone who made it so special!

Your Qs are here, and they're ready to keep the momentum going from our strong start to Summer ☀️ .We'll have our regula...
06/07/2026

Your Qs are here, and they're ready to keep the momentum going from our strong start to Summer ☀️ .
We'll have our regular beatdowns at the Bridge, including a birthday Q you won't want to miss. We’ll also have our weekday BD on Wednesday at the Garden of Grit, in addition to our regular Saturday BD.
Don't forget about Monday Family Jam at 7 PM- a great way to kick off the week with the family.

Set those alarms, show up strong, and bring the energy.
We can't wait to see everyone there! ⏰💪

Monday, 06/08 - 7 PM- Family Jam👨‍👩‍👧‍👦🌄
Location: 16002 Coles Crossings Drive North
Q: All

Tuesday, 06/09- 5AM (Walk/Run/DDD at 4:30 AM)
Location: The Bridge, 1200 Bridgeland Creek Pkwy
Q: 5K

Wednesday, 06/10- 5AM (Walk/Run at 4:30 AM)
Location: Garden of Grit, 15237 Huffmeister Rd
Q:Glamper

Thursday, 06/11- 5AM (Walk/Run at 4:30 AM)
Location: The Bridge, 1200 Bridgeland Creek Pkwy
Q: Chicago B-Day Q 🥳

Saturday, 06/13- 7:00AM - (Walk/Run at 6:30 AM)
Location: Garden of Grit, 15237 Huffmeister Rd
Q:Flash

Always Women| Always Free| Always Outside|Rain or Shine

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Cypress, TX

Opening Hours

Tuesday 5am - 6am
Thursday 5am - 6am

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