MomStrong Personal Training

08/20/2023

Sign up for SUP yoga next Sunday, August 27 at 10am. This will be my last scheduled class for the season. I am available for private lessons and classes.

05/17/2023

Join me at Kentucky Lake Glamping for paddle board yoga on June 3 at 10am. Prepayment is required to reserve your spot.

If Saturdays don’t work for you, ask me about private lessons or scheduling a class for you and your friends.

Convenient, in-home personal training for moms. No expensive equipment needed. Effective, creative workouts customized for your personal goals and needs.

05/25/2022

Reserve your spot for paddle board yoga on Saturday, June 4!

Moms spend so much time caring for their families. We need to invest time in taking care of ourselves. As a mom, I spend so much of my time driving my kids to sports, music lessons, school and to see friends. I gave up my gym membership years ago, because I needed something more convenient. My goal....

03/22/2022

Yoga at Ivy Manor Bed and Breakfast in Princeton, Kentucky

11/17/2020

🤣

10/08/2020

😉

09/18/2020

This was my view while trying (emphasis on trying) to do yoga at home this morning.

08/20/2020

06/30/2020

I’d just like to know 🤷‍♀️