CAE Sports Performance

02/19/2026

Another offseason down in the books! Thank you to all our parents and kids for your continued support and dedication! It is truly a blessing to bring knowledge back. We will be back at it again this summer!🦍💯🦾

02/16/2026

02/06/2026

You need to have a pass rush plan‼️

1.) Jab = Bull, Stab, 2 to 1
2.) Fast ball = Swipe, Cross Chop, Chop Rip, Stab & Go, Ghost
3.) Change of pace = Stutter Bull, Stutter Cross Chop, Stutter Swipe
4.) Change up = Power Pop inside, Cross Chop Inside, Swipe Inside, Spin Inside

12/04/2025

God is always gonna open the door, but it’s up to you to walk through it🙏🏾💯

11/25/2025

How can you expect someone to believe in you if you don’t believe in yourself‼️

09/22/2025

First session with the Hotshots National Villegas 2033 team, and these girls came to WORK! 🔥🥎

Huge thank you to the organization for trusting us to lead the strength and conditioning portion of practice yesterday. At C.A.E. Sports Performance, we believe that with (C)onsistency, (A)ttitude, and (E)ffort, the sky is the limit! With preparation, doubt is eliminated. Let’s keep stackin’ days! 🦾💯