T-Powell Fitness

T-Powell Fitness Designed for all fitness levels—from beginners to advanced levels. 409-350-1183

T-Powell FITNESS offers a dynamic blend of speed training using the Pro Tufftred treadmill, interval workouts, strength, powerlifting, weight training, & nutrition support.

11/25/2025

Selfie Saturday is HERE!
Hannah’s behind the counter this morning serving up all your fave teas — but don’t forget…
📸 Take a selfie, tag us, and snag your discount!

We’re open 7:30 AM – 2:00 PM — come see us, grab a tea, and snap that selfie! 💚✨

06/18/2025

🚨 3-DAY TRANSFORMATION CHALLENGE 🚨
Kick-off: July 1st! 💥

Ready to reset, refocus, and drop some pounds fast? Join my 3-day challenge and let’s make it fun AND rewarding! 💪✨

✅ You’ll get:
🥤 6 meal replacement shakes
🔥 6 metabolism booster teas OR pills
👟 Coaching + workout suggestions
🍽️ Meal & snack ideas to keep you on track
💰 AND a chance to win a cash prize!

The person with the highest weight loss percentage wins! 🎉
📸 Just take a selfie with your pack to be eligible for the prize!

➡️ Drop a 💥 in the comments or message me directly to sign up. Let’s go ALL IN for 3 days and feel amazing together!

Meal plan, and workout plans. If you put good in you will get good out.409-350-1183
06/17/2025

Meal plan, and workout plans. If you put good in you will get good out.
409-350-1183

It doesn't matter how old you are. If you need that work come get it. I love Mondays. Circuit day will either make you ...
06/16/2025

It doesn't matter how old you are. If you need that work come get it. I love Mondays. Circuit day will either make you or break you.
Meal prep, weight tracking and hard work.

T-powell fitness. 409-350-1183

Next week is filling up fast. We will start speed training on tuesday for the high-school athletes on the speed mill.

06/15/2025

Powerlifting. This is something I enjoy doing and coaching.

06/15/2025

Speed training

🔥 Ready to LEVEL UP? 🔥Whether you're trying to get stronger, faster, leaner, or beginning your fitness journey. ✅ Custom...
06/15/2025

🔥 Ready to LEVEL UP? 🔥

Whether you're trying to get stronger, faster, leaner, or beginning your fitness journey.
✅ Customized training plans
✅ Accountability that works
✅ Real results — real fast

409-350-1183

🚨 LIMITED SPOTS AVAILABLE! 🚨
DM me to book your first training session today.
Let's make it happen — NO excuses, just WORK.

Monday - Thursday
First class starts at 6pm. Second class starts at 7pm.

4 people max to a class. Want everyone to get the proper amount of work. That way you will see max results.

$100 a month
2 hours a week

150 a month
4 hours a week

High school students get $25 discount. No matter what school.

Address

Crosby, TX
77532

Opening Hours

Tuesday 6pm - 8pm
Thursday 6pm - 8pm
Saturday 8am - 12pm

Website

Alerts

Be the first to know and let us send you an email when T-Powell Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to T-Powell Fitness:

Shortcuts

Share

Category