Recoil Training & Fitness

Recoil Training & Fitness Jeremy Calix, Fitness Trainer: Improve stability, strength, & function. Rehabilitation from injury.
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Email or Direct Message to inquire about online or in-home personal training!

09/03/2026

Lady Hawks 🏀 getting competition ready! Consistency beats everything! 🔥🔥🔥

08/20/2026

Nervous system training added to today’s session with Dylan and Carson. Multiple areas of focus for the brain at one time. Consistency beats everything!

08/19/2026

One more upper body power and speed session before Michael Relle heads off to Gents Baseball an improved weapon. Consistency beats everything!

08/18/2026

It will be worth all of the pain. Consistency beats everything!

08/16/2026

Upper body performance training. Improving the upper body’s ability to absorb and create dynamic force.

08/12/2026

After a summer of strength training, Michael Relle is ready for performance training. Speed and agility all while taxing the nervous system. Great season coming up for Gents Baseball ⚾️

07/20/2026

The spinning elbow is a new skill unlocked for Drew. We get the added benefit of improving power while also bulletproofing. The bulletproofing comes from applying dynamic rotational forces in the opposite direction of the kicking form, striking with the upper limbs. Even greater are the neurological benefits of working hard at a new skill. Drew is becoming quite the weapon!

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Covington, LA
70433

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