Spectrum Fitness by Natalie

Spectrum Fitness by Natalie Need accountability with your workouts? Struggling to stay motivated to eat healthy? Having trouble finding time to exercise?

Spectrum Fitness by Natalie may be the push you need!

03/18/2026
Guys! Our after school program is accepting kiddos! Call or DM me for more information! This program is awesome- kids ge...
03/07/2025

Guys! Our after school program is accepting kiddos! Call or DM me for more information! This program is awesome- kids get to do homework, have a snack, play outside on our playground and use the Gaga pit, basketball and volleyball courts outside, then we come in for more games and sports! Register today!

Rough evening into night. My son got the stomach 🦠 and we spent most of the night awake. Doing all the 🧺 this morning. P...
01/14/2025

Rough evening into night. My son got the stomach 🦠 and we spent most of the night awake. Doing all the 🧺 this morning. Praying all this good nutrition bolsters my immunity!

09/29/2024

Where are my parent friends with littles? Theresa is an awesome instructor with tons of experience! This early childhood...
09/18/2024

Where are my parent friends with littles? Theresa is an awesome instructor with tons of experience! This early childhood movement class will be so much fun!

✏️Register over the phone or at the front desk 🤩 Classes begin 9/5🗓️ Space is limited ✅
08/31/2024

✏️Register over the phone or at the front desk 🤩 Classes begin 9/5🗓️ Space is limited ✅

Check out my Group X Schedule for Fall 💜Yes, I am teaching Labor Day!💜🤩Join me 8:45-9:30 for a Total Body Weighted Work...
08/30/2024

Check out my Group X Schedule for Fall
💜Yes, I am teaching Labor Day!💜
🤩Join me 8:45-9:30 for a Total Body Weighted Workout!
*Wed 6-6:45 am begins 9/11*

Join me for outdoor bootcamp im August!
08/01/2024

Join me for outdoor bootcamp im August!

‼️ NEW JULY BOOTCAMP SCHEDULE ‼️☀️ Monday 6:00 - 6:45 am☀️ Tuesday 6:00 - 6:45 am☀️ Thursday 6:00 - 6:45 am☀️ Friday 6:0...
06/26/2024

‼️ NEW JULY BOOTCAMP SCHEDULE ‼️

☀️ Monday 6:00 - 6:45 am
☀️ Tuesday 6:00 - 6:45 am
☀️ Thursday 6:00 - 6:45 am
☀️ Friday 6:00-6:45 am

💸 $150 unlimited and $25 drop-in

Reminder NO class the week of July 22nd!!!

06/10/2024

What’s your favorite “strong women” workout song?? Fun and upbeat, please!

Address

123 Spectrum Fitness Lane
Cortlandt Manor, NY
10567

Opening Hours

Monday 8am - 11am
5:30pm - 7pm
Tuesday 8am - 11am
5:30pm - 7pm
Wednesday 8am - 11am
5:30pm - 7pm
Thursday 7:45am - 9:15am
5:30pm - 7pm
Friday 8am - 11:30am
Saturday 8am - 11am

Telephone

+19144340297

Website

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