Katherine Edwards Yoga & Massage

09/08/2026

I’m heading out today for my silent meditation retreat at Spirit Rock. I try to make this pilgrimage down the road each year as an important part of my own practice, giving myself time for quiet, reflection, and simply being.

I’ll be offline and unreachable by phone or text while I’m there, but I’ll respond to any messages when I return on September 15.

09/07/2026

I’m excited to be participating in the Marin Senior Fair this year! Join me on Wednesday, September 16 from 9am–3pm at the Marin Center Exhibit Hall, where more than 150 exhibitors (including me!) will be sharing information, resources, and services for seniors, caregivers, and families.

Stop by to learn more about Katherine Edwards Yoga & Massage, enter my raffle for a free 60-minute Swedish massage, and spin the prize wheel for various massage-related giveaways and discounts. I’ll be at Booth 404. See you there!

09/01/2026

Enjoy this new playlist for fall 2026. You'll recognize some of my favorite artists alongside some new voices I'm loving, especially , creating a blend of rhythmic instrumentals to get you moving and soft vocals to soothe your soul in savasana.

The overall tempo is a little slower than some of my previous collections, perhaps in a nod to the changing seasons and a permission to slow down as we enter fall, transitioning from the expansive energy of summer toward the introspection of this new season.

Check it out at the link below or via my saved story on my profile:

https://open.spotify.com/playlist/3Ca0tz6pfJBPaFNSa3Sxby?si=Xn-aFWbxRNOo5xk0k-14Bw

Playlist · Katherine Edwards Yoga & Massage · 17 items

09/01/2026

Enjoy this new playlist for fall 2026. You’ll recognize some of my favorite artists alongside some new voices I’m loving, especially Lore, creating a blend of rhythmic instrumentals to get you moving and soft vocals to soothe your soul in savasana.

The overall tempo is a little slower than some of my previous collections, perhaps in a nod to the changing seasons and a permission to slow down as we enter fall, transitioning from the expansive energy of summer toward the introspection of this new season.

Check it out at the link below or via my saved story on my profile:

https://open.spotify.com/playlist/3Ca0tz6pfJBPaFNSa3Sxby?si=Xn-aFWbxRNOo5xk0k-14Bw

fallmusic

08/18/2026

Just hanging out Trilogy Sanctuary

My first time trying aerial yoga, made even more special at this rooftop oasis in La Jolla - highly recommend!

08/01/2026

Surprise! I'm not announcing a new yoga video today. Instead, I've decided to take a hiatus from regularly posting on my YouTube channel. I'm not sure how long the break will last, but what I do know is that my calling right now is to be more present in real life and focus my energy on my in-person offerings of yoga and massage.

Creating videos takes a considerable amount of time behind the scenes. The filming, editing, and publishing all pull my attention away from other parts of my work. By stepping back, I'm reclaiming those hours to expand my availability for private yoga and massage in my Corte Madera studio, while also being more present for my community classes throughout Marin.

The good news is that, since launching my YouTube channel in 2019, I've created a library of 85 videos, including restorative, yin, slow flow, vinyasa, power flow, tutorials, sleep preparation, and targeted stretching. If you're looking for a specific type of practice, there's a good chance it's already there. The entire library will remain available for you to access anytime, anywhere.

If you've been practicing with me on YouTube over the years, thank you. Creating those videos has been a meaningful part of my teaching journey, and I'm grateful you've been part of it. The library will continue to be there whenever you need it. And if you're local, I'd love to see you in person, whether that's in my studio, at one of my group classes, or simply around Marin.

07/28/2026

New weekly class! I'm excited to join the team in Fairfax! Join me Tuesday evenings from 6-7:15pm for Padma Flow (all-levels vinyasa style).

Expect a fun, fluid practice blending mindful movement, breath, and music to build strength, cultivate ease, and reconnect with the joy of yoga.

Register for class here:
padmastudiofairfax.com/class-schedule

View my full teaching schedule here:
keyogamassage.com

07/20/2026

Enjoy this slow yin yoga practice designed to help you rebalance your inner connection and grounding - perfect for days when your mind feels scattered and energy needs to be restored. Sequencing includes guided seated meditation, butterfly and paschimottanasana seated folds, sphinx, pigeon and savasana.

As a reminder, you can practice this class or 80+ other videos ranging from Gentle Yoga to Power Flow with me any time online at youtube.com/ or on my website keyogamassage.com

07/18/2026

Several clients have asked about package options, so I'm happy to share that they're finally here! If massage or private yoga is already part of your wellness routine, packages are a simple way to save while making a commitment to your ongoing care:

5 sessions: Save 15%
10 sessions: Save 20%

Packages may be used for any service and are valid for 12 months, with the option to transfer any unused sessions to a friend or family member if your plans change.

Whether you're looking to stay consistent with therapeutic bodywork, reduce stress through regular massage, or deepen your yoga practice, I'm grateful to support your wellbeing along the way. Visit my website to learn more or purchase a package online at katherineedwardsyogaandmassage.com/services

07/15/2026

Planning an event? Stand out with offering chair massage for your guests.

If you've attended one of my free pop-up events, you know how restorative a quick chair massage can be. Now you can book chair massage in advance for any event or special occasion throughout Marin County, including:
-Corporate events and wellness retreats
-Sports events and competitions
-Birthday parties, wedding day prep and other celebrations
-Any gathering where you want to offer guests a moment of care and restoration

Chair massage targets tension in the upper body, shoulders, neck, and back—areas where we hold the most stress. Because it requires no table or extensive setup, it's an easy, convenient addition to any event. Sessions typically range from 10-20 minutes per person, allowing you to provide professional massage care to a large group in a short amount of time.

Whether you're looking to add something special to a corporate retreat, give your wedding party a moment of calm before the big day, or simply offer your guests a unique wellness experience, I'm here to help. Reach out to discuss your needs and get pricing.