Rae of Light Yoga

Rae of Light Yoga Rae of Light offers Gentle Yoga, Chair Yoga & Kids Yoga from Toddlers to Teens! Book your Childs Yoga Birthday Party customized to your theme!

Our goal is to serve students of all ages, specifically beginners and intermediate yogis. We believe that yoga should be accessible to all and never intimidating. Our classes range from gentle to moderate, we also offer classes and modifications for the more experienced student. We offer private instruction, birthday parties, and a number of workshops & events. Rae of Light Yoga is perfect for any

one interested in trying yoga for the first time or looking for a home studio to continue their practice; all ages and skill levels are welcome.

Stretch, breathe, and relax practicing Chair Yoga w/ Susan!🍃Her classes are perfect for all levels and are gentle on the...
06/23/2026

Stretch, breathe, and relax practicing Chair Yoga w/ Susan!🍃
Her classes are perfect for all levels and are gentle on the body and great for the mind!🍃
Come move, breathe, and smile - then walk out feeling great! Your body will thank you! 🙏🏻

06/21/2026

Make your child’s next birthday unforgettable with a custom yoga party! Whether at your home or at a venue, Miss Susan uses her over 15 years of experience to create a joyful, engaging environment for kids of all ages.
Reach out today to book your personalized party. 845.527.3802

06/21/2026

We have such a wonderful Chair Yoga Class group at the Newburgh Free Library! There is nothing like starting the week with mindful movement and a great community! If you’re looking to join us, class is weekly on Mondays at 11am.
Register here: ://newburghlibrary.libcal.com/event/16724531

06/21/2026

Happy Father’s Day to all the amazing dads, grandpas, stepdads, and father figures who bring love, guidance, laughter, and support to the children in their lives!
We also want to thank everyone who joined Miss Susan for our very first Daddy & Me Yoga at Alma Yoga Cornwall last Saturday! 🎉 Thank you Alyssa for sharing your beautiful space with us. 💙
We had such a wonderful time stretching, playing, laughing, and making special memories together. Seeing fathers and children connect through movement, mindfulness, and fun was truly heartwarming.💙
Thank you to all the families who made this event so special. We hope to see you at another special event soon!

06/15/2026

Did you know that the Newburgh Free Library offers an ADAPTIVE CHAIR YOGA CLASS? Yes! Tomorrow, Monday, June 15 at 12:30pm. This is a slower-paced class with extra support and hands-on instruction for those with physical challenges. Gentle movements to improve comfort, mobility, and relaxation—all from the chair. Register here: https:// .libcal.com/event/16724644newburghfreelibrary

06/15/2026

Mondays are Fun Days at The Newburgh Free Library! Join Miss Susan Monday, June 15 at 10am for Free Toddler Yoga! Great for your toddlers balance, focus & coordination! This class is age appropriate and so much fun for your little ones & you! is the last class of this session. Next kids yoga begins July 13! Look for the registration. livinginthecityofnewburgh

06/10/2026

Are you ready to feel stronger, more flexible, and energized as you age? By practicing Chair Yoga, you will build resilience, improve balance, reduce joint pain, and simply enhance your overall well-being! Join Susan for Chair Yoga at the Newburgh JCC at 10:30am. Class is every Friday - all welcome - no membership required. We have such a wonderful, supportive & welcoming group and you’ll feel comfortable right away.

06/09/2026

Attention Dads!! It’s your turn to have some fun!! Join us for a special afternoon of movement, laughter, bonding with your child at Alma Yoga Cornwall with Miss Susan.
Get ready to have a blast and make some special memories!

06/09/2026

So grateful for this amazing Chair Yoga community at The Newburgh Free Library!
Thank you to all the students who show up each week and make this class such a supportive and welcoming space. And a special thank you to the Newburgh Free Library for providing a place for us to gather and for all the wonderful programs that benefit our community.
Join us Mondays at 11am! Beginners Welcome!

Address

124 Grand St
Newburgh, NY
12550

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