The Gym: Iowa River Landing

The Gym: Iowa River Landing Train when life allows.
24/7 strength training gym in Coralville’s Iowa River Landing.

Built for busy adults who want to lift, move well, and stay strong.

💥 Message us to get started or stop by for a tour!

Discipline leads to habits. Habits lead to consistency. Consistency leads to growth🫡Imagine where you could be 6 months ...
04/13/2026

Discipline leads to habits. Habits lead to consistency. Consistency leads to growth🫡

Imagine where you could be 6 months from now if you stayed consistent and prioritized your health. Start now, and see how it could change your life for the better😎

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04/08/2026

Build muscle, improve bone density, move better, and stay strong for life with our new Prime Fitness classes😎

Prime Fitness is designed for adults 50+ who want to stay active, build strength, improve balance and mobility, and feel confident in their bodies as they age.

And the best part? Group fitness keeps you accountable and gives you a great way to socialize. You’ll build strength and build friendships — all while having fun and staying consistent.

Because it’s never too late to get stronger — and we’re making it easier (and more enjoyable) than ever🤩

Message us now to claim your spot🫡

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04/01/2026

“I was looking for a fresh start and a wellness reset — and Prime Fitness was exactly what I needed.” -Maureen

Our Prime Fitness classes are designed for adults 50+ who want to get stronger, move better, and feel confident doing it🤩

With knowledgeable coaching, personalized modifications, and a supportive environment, this is strength training that meets you where you are💪

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We’ve got some new updates at The Gym-Iowa River Landing🤩 Now you can purchase protein shakes, protein bars, energy dri...
03/24/2026

We’ve got some new updates at The Gym-Iowa River Landing🤩

Now you can purchase protein shakes, protein bars, energy drinks, merch, and more, and charge it to your account🙌

All you need to do is write your name on our retail sheet, specify which item you are purchasing, and we’ll charge it to your account on file.

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Prime Fitness is for you if:✔️ You want to get stronger and stay independent✔️ You’re new to strength training (or getti...
02/19/2026

Prime Fitness is for you if:
✔️ You want to get stronger and stay independent
✔️ You’re new to strength training (or getting back into it)
✔️ You want coaching, accountability, and a welcoming group
✔️ You care about mobility, balance, and long-term health
It’s not about keeping up.
It’s about showing up — and getting stronger for life.
Spots are limited to 8. Message us to get started.

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Did you know at The Gym-IRL, we offer InBody scans? Get a detailed look beyond the scale with a quick, non-invasive InBo...
02/17/2026

Did you know at The Gym-IRL, we offer InBody scans? Get a detailed look beyond the scale with a quick, non-invasive InBody scan. This analysis provides insights into your muscle mass, body fat percentage, hydration levels, and more — so you can track progress and adjust your training or nutrition with precision.

InBody scans are perfect for anyone starting a new program, checking progress, or just wanting to learn more about their body.

Click the link in our bio to purchase yours today🤩

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Prime Fitness is officially launching January 5th! 💪✨Designed for adults 50+, this strength-focused group class helps yo...
02/11/2026

Prime Fitness is officially launching January 5th! 💪✨

Designed for adults 50+, this strength-focused group class helps you:
✔️ Build muscle
✔️ Improve bone density
✔️ Increase balance & mobility
✔️ Feel stronger and more confident in everyday life

Class Schedule:
🗓️ Mondays, Wednesdays & Fridays
⏰ 8:30–9:15 AM
📍 The Gym-Iowa River Landing

Cost: $105/month

Spots: Limited to 8 people for a personalized, supportive environment
If you’re ready to move better, feel better, and get stronger heading into 2026, message us to save your spot! 🙌

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What can we say? Movement IS medicine🤩Start taking time for yourself and prioritize your health. Thank us later🫡⚡️ ™️
01/22/2026

What can we say? Movement IS medicine🤩

Start taking time for yourself and prioritize your health. Thank us later🫡

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Prime Fitness is HERE💪✨Designed for adults, this strength-focused group class helps you:✔️ Build muscle✔️ Improve bone d...
01/15/2026

Prime Fitness is HERE💪✨

Designed for adults, this strength-focused group class helps you:
✔️ Build muscle
✔️ Improve bone density
✔️ Increase balance & mobility
✔️ Feel stronger and more confident in everyday life

Class Schedule:
🗓️ Mondays, Wednesdays & Fridays
⏰ 8:30–9:15 AM
📍 The Gym-Iowa River Landing
Cost: $105/month
Spots: 7 spots remaining! Be sure to claim yours before it fills up🤩

If you’re ready to move better, feel better, and get stronger heading into 2026, message us to save your spot! 🙌

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Coralville, IA
52241

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