09/05/2026
It’s more than just boxing. It’s movement, strength, confidence, and community. 🥊❤️
This is what showing up looks like!
From the warm up and boxing rounds to coach led instruction, strength & conditioning stations, and everything in between, every Rock Steady Boxing class is designed to keep our fighters moving, challenged, and engaged.
With every class, they’re working on balance, coordination, mobility, strength, and endurance. But just as importantly, they’re encouraging one another, pushing through challenges, and celebrating the small victories together.
Every fighter has their own journey, but they don’t have to walk it alone.
This is strength. This is courage. This is community. This is Rock Steady. 💪🥊
If you have Parkinson’s or know someone who does, come see what Rock Steady Boxing is all about. You will find a group of people ready to welcome you with open arms (and gloves). 🥊❤️
📲Contact us to learn more about our Rock Steady Boxing program.