05/20/2026
πββοΈβ¨ The night before a big track meetβ¦ β¨πββοΈ
Tonight is all about getting ready! Make sure you are getting plenty of rest and fueling your body with good food, protein, and carbs so you are ready to compete tomorrow. πͺππ΄
Make sure your bags are packed and ready to go with everything you may need:
π Spikes
π Tennis shoes
π Extra clothes
π©³ Uniforms
π§₯ Sweatpants & sweatshirts
ποΈ Trash bags (just in case!)
β Umbrella for unpredictable weather
π§οΈ Rain gear
ποΈ Blanket if you want to stay cozy
Also, if you have not changed the spikes in your track shoes recently, tonight would be a great time to change them so they are fresh, sharp, and ready to go for tomorrow! ππ₯
Be prepared for anything the day may bring! π
β° The bus leaves at 2:45 PM
β οΈ Please be at the school between 2:20β2:30 PM
Important Meet Information:
NEW THIS YEAR β The penalty for violations will be one warning per team, followed by disqualification from the meet for any additional violations.
* Athletes should stay out of the infield unless they are competing.
* No team camps or coaches are allowed in the football field area.
* Athletes should NOT use the football field to warm up.
Admission:
* Students: $5
* Adults: $10
Tickets can be purchased at the gate or online through OHSAA. If you need the link, please message me or look back at previous ParentSquare posts and what Spencer sent out.
Also attached are the heat sheets and the meet program.
https://storage.googleapis.com/anet_user_files/meet/tf/650237/Meet_Program.pdf
π
Team Sports Banquet:
May 26 at 6:30 PM in the cafeteria.
πΊ Ohana-thon:
We are hoping to do the Ohana-thon on June 6, the Saturday right after State. Time is still to be determined.
Athletes β you have all worked incredibly hard to get to this point. Every workout, every early practice, every tough day, and every moment of pushing yourselves has prepared you for tomorrow. Now itβs time to go out there, compete with confidence, give your best effort, run fast, jump high, throw far, support your teammates, and enjoy the moment. Believe in yourselves and trust all the hard work you have put in. We are proud of every single one of you already. β€οΈπ₯π
Tomorrow is not about being perfect β it is about giving everything you have, competing for each other, and leaving the meet knowing you gave your absolute best. Control what you can control, stay positive, cheer loud for your teammates, and trust your training. Great things happen when preparation meets opportunity. Letβs go make it happen! πͺπββοΈπββοΈπ₯