The Spot Athletics

The Spot Athletics SPORT or LIFE, perform at your best! Personal training or small group classes, all built for you. Two locations - Dublin & Grandview, OH.

Building better athletes and healthier adults, one rep at a time. The Spot Athletics is a training facility designed to do one thing - Get Results. We specialize in athletic development for sport, physique transformation and getting people into unbelievable shape.

08/31/2026

The best part of what we do is seeing members who genuinely love the process.

They show up every day because they love the game and they want to get better.

That kind of consistency speaks for itself.

08/26/2026

Teaching kids how to move well starts early. The pro agility or 5/10/5 is a simple drill, but it teaches them to stop, start, change direction, and control their body. Those little skills add up big time as they grow! ⚡️

08/24/2026

Stay Humble, Hustle Hard 💪🍀

08/21/2026

🏋️♀️⛓️

Speed. Reaction. Change of direction. Movement quality. ⚡️SAQ (speed, agility, and quickness) training helps athletes de...
08/19/2026

Speed. Reaction. Change of direction. Movement quality. ⚡️

SAQ (speed, agility, and quickness) training helps athletes develop the physical tools they need to move faster, react quicker, change direction with control, and become more efficient athletes.

Because being a better athlete isn’t just about getting stronger — it’s about being able to use that strength quickly and effectively.

Train with purpose. Move with intent. Perform at your best.

08/18/2026

Switched up our QOD (question of the day) for COD (challenge of the day) and our APEX group did not disappoint!

Flying into Fall Phase like… ✈️💪Our Adult Strength Class is ready to put in the work for 13 weeks of getting stronger, m...
08/14/2026

Flying into Fall Phase like… ✈️💪
Our Adult Strength Class is ready to put in the work for 13 weeks of getting stronger, moving better, and leveling up together.

Fall Phase starts August 23rd. Don’t miss your chance to join us!

📍 The Spot Athletics | Columbus, Ohio

08/12/2026

As hockey season approaches and team training begins, the standard starts with us.

Being a team means valuing each other, showing up for each other, and holding one another accountable. It’s not about calling someone out, it’s about caring enough to push each other to be better.

Every rep matters. Every attitude matters. Every action matters.

You represent more than yourself. You represent your team.

Let’s build a culture that’s stronger together.

You can’t spell twinning without winning🏆👯
08/10/2026

You can’t spell twinning without winning🏆👯

08/07/2026

Happy Friday! Here’s 23 seconds of coach Levi, being coach Levi during our athlete accelerator class

Built for athletes ages 8–10 to improve coordination, move faster, and build confidence through structured training. Led by coaches who keep it fun and engaging

Address

Columbus, OH

Opening Hours

Monday 5:30am - 9pm
Tuesday 5:30am - 9pm
Wednesday 5:30am - 9pm
Thursday 5:30am - 9pm
Friday 5:30am - 9pm
Saturday 8am - 2pm
Sunday 8am - 2pm

Telephone

+16147531314

Website

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