Erg Cycling

05/03/2026

Nice carbon bits from . This isn’t just for looks, selected with intention, aligned with position, aligned with goals. Purpose built, goal oriented.

03/18/2026

Moots will be in the house Wednesday evening March 18th!

Come see us tomorrow night!

03/03/2026

🚲 Moots Demo Night at BioWheels Workshop! 🚲

The Moots demo van is rolling into BioWheels Workshop with a fleet of nine Routt 45 gravel bikes on:

📅 Wednesday, March 18, 2026
🕔 5:00–7:00 PM
📍 BioWheels Workshop

Come hang out and:
• Take a Moots Routt out for a demo ride
• Meet a Moots factory representative and talk titanium, geometry, and setups
• Enjoy light refreshments and connect with fellow riders

Free event for all riders and customers.
Bring your helmet, ID, and your pedals if you want your own setup.

BioWheels Workshop 6810 Miami Avenue Madiera Ohio 45243 513-861-2453

02/24/2026

Standing room only annual conference and the itinerary was packed with practitioners that have lead the way to improving the practice of fit, performance, and injury prevention. See you all next year in Scottsdale.

02/23/2026

Day 1 . Lectures in the morning, afternoon . Rolling resistance lab, wind tunnel and in the fit space with and . Great post-session discussion with and about all things data and biomechanics.

02/19/2026

Erg x . This was a ton of fun! I greatly appreciate the opportunity to work with these guys both in fit and in this podcast. Give it a listen and let us know your thoughts. Ride safe! Spring is nearly here!! Link in bio

02/02/2026

This past weekend , lead fitter from partnered with with to talk about our respective view of biomechanics in cycling, bike fit, hip, pelvic and spinal health hosted . So much fun, such a cool facility. Sure feels like we should do it again.

01/17/2026

Stoked to be partnering with for a public-facing Cycling Workshop. I’m going to be covering some basics of how to evaluate your own riding position, we’ll talk about some challenging rider cases and pain patterns, and we’ll be talking about strength and seasonal maintenance that we should ALL be doing off the bike. January 31st, link in bio! Bring challenging questions!!

12/13/2025

Whole lot of talk in the media about how aero bikes have become and who’s faster, blah blah blah. We’d like to remind you that the rider is still the largest contributor of drag. So….get out of the way! We’ve partnered with to quantify all the things contributing to performance. You can be aero, but don’t sacrifice the aero and saddle stability or the pedaling mechanics. And you’ve got to breathe. helps me see all of it. is going to slay this season, Git It!!

08/17/2025

We started simple, goniometric measure and a plumb bob 10 years ago. If you’re doing your job right, the world rewards you with more complex problems to solve….and we’ve been blessed. In that statement, therein lies the progression of seeking to improve your practice. The more you learn, the more you understand what you don’t know and continue to seek. This progression would not have been possible without a solid foundation in our partners , Thank You to the PG staff and alumni for allowing the progression to grow. After a 10 year relationship, it’s time to part ways as my wife and I are moving to be closer to our family on the west side of the state. Erg will be offline for a minute while we get our feet on the ground, but we’re looking to be back at it in the Cincinnati area by mid-September. As always, ride safe.