Century Fitness & Nutrition

Century Fitness & Nutrition TO HELP OTHER'S ACHIEVE OPTIMUM HEALTH THROUGH THE LATEST WORKOUT RESEARCH AND TRAINING METHODS AV
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03/14/2026

A little workout can make a big difference in your life- keep pushing yourself cuz nobody will do it for you.

Congratulations to John S. Weah commonly as “Gentle Giant”for emerging as the Heavy Weight winner of just ended Liberia ...
12/29/2025

Congratulations to John S. Weah commonly as “Gentle Giant”for emerging as the Heavy Weight winner of just ended Liberia Strongman Federation competition. Your win has suppressed many because you’re not under the spotlight before the competition, you did work in silence and it actually paid off - keep it up, that is great mode of life, we pray that you will continue to bring such surprises to your fans, community and the country at large.
However, we recognized the second place with Thomas Benjamin atlas “No Fear” and The Hulk third place winner - and everyone who prepared and took part in this competition as we all know this is emerging sport in Liberia and does not much support as of now.
Also, thank to the organizers for tireless efforts in bringing body building and weight lifting under spotlight in Liberia Sport activities.

07/28/2025

Join Us for Weekly Aerobics Sessions @ LICI Center, Kimberly Park N!
Every Saturday at 10:00 AM
Get moving with our 1-hour aerobic workouts focused on bodyweight exercises to boost:
• Cardio health
• Strength and balance
• Weight loss
• Overall wellness
No equipment needed—just bring yourself and a positive attitude! Let’s work toward better health together.

07/28/2025

Join our workout session ls every Wednesday and Saturday Center in Columbus, Mow-hioLiberia Strongman Federation

07/28/2025

Join Us for Weekly Aerobics Sessions @ LIVI Center in Columbus, Ohio!
Every Wednesday at 5:30 PM
Every Saturday at 10:00 AM
Get moving with our 1-hour aerobic workouts focused on bodyweight exercises to boost:
• Cardio health
• Strength and balance
• Weight loss
• Overall wellness
No equipment needed—just bring yourself and a positive attitude! Let’s work toward better health together.

04/24/2025

Aerobic exercise

Address

Columbus, OH

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+16148120139

Website

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