Ash Chastain

Ash Chastain 22 y/o LGBTQ+ Fitness Influencer/Trainer to be

Starting off August strong!! Look at this progress!I did stretching for about 30-45 minutes, cardio 10 minutes, lat pull...
08/07/2025

Starting off August strong!! Look at this progress!

I did stretching for about 30-45 minutes, cardio 10 minutes, lat pulldowns, hip abductors, shoulder press! (And some other stuff I dont even know the name of yet😅)

5 Months Postpartum BEFORE my first workout at !!! (Forgot to post this on July 11, so technically 4 months postpartum ...
08/07/2025

5 Months Postpartum BEFORE my first workout at !!! (Forgot to post this on July 11, so technically 4 months postpartum lol)

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Colorado Springs, CO

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