Fit4HIM Faith and Fitness Center, LLC

06/17/2026

GREAT NEWS!! Starting July 2, the “Special Starter Kit” for personal training will also be offered ONLINE!!

Type “INTERESTED” below for more details!!

06/16/2026

Don’t Miss This …
**SPECIAL STARTER KIT!**

06/16/2026

GREAT NEWS!! Starting July 2, 2026, our Strong4CHRIST (Senior Edition) is being offered ONLINE!!

What is Strong4CHRIST (Senior Edition)?
Strong4CHRIST (Senior Edition) is a Christ-centered strength training class designed specifically for seniors (55+ years young). It focuses on functional exercises that build strength and improve balance, flexibility and conditioning for the body. Our motto is “seniors can do what anyone else can do, we just may have to do it a little differently!”.

Equipment Needed: chair, resistance bands, light dumbbells, mat, water, and a SMILE!

Type “INTERESTED” below for more details!

JOIN US as we “get Strong4CHRIST to get Fit4HIM!”

05/08/2026

Hey! Where are my “Strength Training/TempleBuilding” Sistas at?

PLEASE JOIN ME as we use our “Muscles4Ministry” by helping Habitat for Humanity “Raise the Floor” with this “WOMEN BUILD” in my community (i.e. Roosevelt Community).

Post below if you are interested and let’s be a blessing! No experience needed!

We’re just a few days away from kicking things off. 💪🏽🏡

Join us for the Raise the Floor: Women Build Kickoff as we come together to rally around a family and begin building more than a home. We’re building stability, opportunity, and a future.

There’s still time to RSVP and be part of this moment.

Because every wall raised starts with a community choosing to show up.

📍 May 16 | 12:30 – 2:30 PM
📍 106 Zion Church Road, Clover, SC

Come be part of the beginning. 💕 RSVP: https://yorkcountyhabitat.charityproud.org/EventRegistration/Index/27514?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMjU2MjgxMDQwNTU4AAGnjk0r6Ry7CBh675goztJTsOCd8j53D9JvUOTUZfc3KVwOMi8_PLUy3klrPRs_aem_tHxq3SBiTYLSc9cTWIr4qg

03/11/2026

Hey! Don’t let distance stop you from signing up for personal training sessions!
I ALSO TRAIN ONLINE!

Therefore, GO GET IT (i.e. your spot for personal training sessions) and let’s …

“Rely on God Himself to get Fit4HIM (Jesus Christ) in spirit, soul, and body!”

01/19/2026

Spots are still available! I am an ACE (American Council on Exercise) certified personal trainer with 15 years of experience training individuals and small groups. It would be my honor to help you (or your small group) get Fit4HIM in spirit, soul, and body! Post in the comment section “Interested” if you are ready to “go get your blessing!!”

01/19/2026

Spots are still available! I am an ACE (American Council on Exercise) certified personal trainer with 15 years of experience training individuals and small groups. It would be my honor to help you (or your small group) get Fit4HIM in spirit, soul, and body!

Start the New Year with a Fit4HIM STARTER KIT! 3 personal training sessions for $100! Type “Interested” in the comments for more details!!

01/01/2026

Got Protein?

Whenever someone adopts a vegan or vegetarian diet, or just even reduce their intake of animal byproducts, the first question they are often faced with is “but where do you get your protein?”. Fact is, many of us aren’t even aware of how many incredible plant-based protein sources there are! I...

12/31/2025

Start the New Year with a Fit4HIM STARTER KIT! 3 personal training sessions for $100! Type “Interested” in the comments for more details!!

12/26/2025

NO NEW YEAR’S RESOLUTION HERE!

Our goal is to make a LIFESTYLE CHANGE! This is the year to get Fit4HIM (Jesus Christ) in spirit, soul, and body!

How do we plan on accomplishing this goal?

By “relying on the Holy Spirit to get Fit4HIM!

PLEASE JOIN US by participating in one or more of our Christ-centered programs and/or personal training sessions! For example, check out:

(Power)Walk4CHRIST 5K Program

Rather walk than run any day? READY TO TAKE YOUR WALKING TO THE NEXT LEVEL? Want to know the proper way to walk to get the best results. Then, join our Christ-centered 8 weeks BEGINNER POWERWALKING CLASS (both online and in-person)! The class meets twice weekly and includes a Bible study, powerwalking topics, walking workouts, AND cross-training. Upon completion of the class, participates will graduate by completing a 5K race! Let’s (Power)Walk4CHRIST to get Fit4HIM! Just copy and paste the link below to your browser more info!

Let’s Walk4CHRIST to get Fit4HIM!

https://fit4himcenter.as.me/schedule/66dc712f/?template=class