Elite Edge Athlete Conditioning

Elite Edge Athlete Conditioning ELITE EDGE CONDITIONING CAMP providing young athletes an advantage with off season conditioning and athletic training. Come participate to get an EDGE! NOW!

Deborah John is having a 6 week program for a stronger- faster- healthier athlete!!

SUMMER IS HERE!!Is your Athlete needing:- balance in their coordination- speed- agility- age appropriate strengthThis wi...
05/29/2019

SUMMER IS HERE!!
Is your Athlete needing:
- balance in their coordination
- speed
- agility
- age appropriate strength
This will be my
5th Athletic Training Camp!



I believe in:
- A healthy balanced athletic body
- Healthy movement for a lifetime of success AND the upper hand in competition
- Strong mental game

JUNE
Tuesdays and Thursdays
10:30-11:30am
$150 for the month
Entering 4th grade and Up
(Contact me if you have siblings)

02/12/2019

Have you though how much it entails to execute a proper plank? Fight for muscle control to maintain alignment?
Deborah John has been pushing these athletes daily!!
Imagine the basic and very important aspects of a walking plank and maintain form?!?! Core, isometric bracing of the whole body, back strength, shoulder stability and mobility, breath control, focus.
Don’t let your athletes miss out on an awesome opportunity to become sound in their movements... strong in their bodies and more powerful in their sport!
Ryan Kristie Sawatzky Shonda Lindsey Eagan Trinity Oyler Smith

Week 5 of this Athletic Training Camp...Increasing strength work and agility!!!
02/12/2019

Week 5 of this Athletic Training Camp...
Increasing strength work and agility!!!

WOW!! The past 5 weeks have been a HUGE success with Deborah John and Elite Edge!!We're going straight into the next ses...
01/07/2019

WOW!! The past 5 weeks have been a HUGE success with Deborah John and Elite Edge!!
We're going straight into the next session starting next week.... Don't miss this opportunity for your athlete!!

As the class has newbies, your child will still be pushed for them to have gains and increases in athleticism!

Merry Christmas from Elite Edge.These kids are 1/2 way through the program and it’s pretty cool the strength, agility an...
12/21/2018

Merry Christmas from Elite Edge.
These kids are 1/2 way through the program and it’s pretty cool the strength, agility and progress they made.
Today’s fun factor was pull-ups 😊
Jack was 👑 but some tough chicks couldn’t be passed up ( Morgandee and Piper 👊🏼)

NEED for athlete: Core stability Core stability is required in every sport, and needed for every movement of the spine a...
12/20/2018

NEED for athlete: Core stability

Core stability is required in every sport, and needed for every movement of the spine and ultimately the whole body.
Developing core strength and stability enables athletes to maximize their power, speed and enhance game day performance.

Week 3 of Elite Edge with Deborah John!

Ever think of how an athlete runs and how important it is for an athlete to run correctly?- Efficiency- Increase speed- ...
12/14/2018

Ever think of how an athlete runs and how important it is for an athlete to run correctly?

- Efficiency

- Increase speed

- Decrease injury

There are SO many components to an healthy runner

- ankle stability

- heel strike or for foot strike?

- stride length

- glute strength

- hip mobility

This list is just a small start of everything needed for a healthy human to be fast, strong and safe!

Finishing of a second strong week with these athletes.

Shonda Lindsey Eagan Ryan Kristie Sawatzky Jenny Hemingway

Chew on this....Working on an athletes running efficiency will increase performance.An athlete with the least excess mov...
12/07/2018

Chew on this....
Working on an athletes running efficiency will increase performance.
An athlete with the least excess movement will WIN.
ALL involved....
ankle, hip flexors, hips, all leg and glute muscles... this included flexibility, mobility and strength of all these.
It’s been a great start to the program with Deborah John 👍🏼

09/16/2016

via Ripl.com

05/30/2016

WESTERN OKLAHOMA
Starting June 7!!!!
Running 4 weeks
Opportunity for your athletes to:
-Get Stronger
-Move Faster
-Be Tougher

SPECIAL: $100/month
For those athletes going into 3rd grade and up!

via Ripl.com

Address

621 Frisco
Clinton, OK
73601

Telephone

580-399-0437

Website

Alerts

Be the first to know and let us send you an email when Elite Edge Athlete Conditioning posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Elite Edge Athlete Conditioning:

Shortcuts

Share