FIT4MOM Clinton

06/16/2026

⚾💪 STEP UP TO THE PLATE, MAMAS! 💪⚾

We’re taking Stroller Strides to the BALLPARK!

Join us for a special edition of Camp FIT4MOM: Sports Spectacular Week as we turn NelsonCorp Field into the ultimate playground for mamas + littles!

👶 Bring your little MVP
🏃‍♀️ Full-body workout designed for moms
⚾ Baseball vibes, stadium views, and summer fun
❤️ The BEST part? Doing it all together in your village

📍 NelsonCorp Field
📅 July 22nd
🌟 Camp FIT4MOM: Sports Spectacular Week

Whether you’re swinging for fitness, fun, or friendship—this is your sign to SHOW UP and join the team.

✨ No experience needed
✨ All fitness levels welcome
✨ Strollers encouraged (of course 😉)

Let’s make it a HOME RUN kind of morning! ⚾🔥

06/13/2026

We see the similarities... 👀

Recharge with FIT4MOM Clinton. ⚡️ Just one class away from the energy boost you need.

06/11/2026

You better tag her so she knows! 👀

06/10/2026

🏕️ CAMP FIT4MOM is in full swing, and we’re already wrapping up Week 2! 🌈

But don’t worry—it’s not too late to jump in and join the fun!

We still have 6 weeks packed with themed workouts, kid-friendly activities, playgroups, special events, and plenty of mom community. 💪👶☀️

Summer Passes are available, making it easy to fit fitness into your summer schedule. Come when you can, connect with other moms, and make memories with your little ones.

Join us for Sports Spectacular, Nature Week, Water Week, and so much more still to come!

Your first class is FREE. Come see what CAMP FIT4MOM is all about! ❤️

06/09/2026

3 Reasons Moms Love FIT4MOM (That Have Nothing to Do with Fitness!) ❤️

Sure, we love a good workout—but ask our moms why they stay, and fitness is only part of the story.

✨ 1. A Community Like No Other
Motherhood can feel isolating, but it doesn't have to. FIT4MOM is a place where moms find genuine friendships, encouragement, and a village that truly gets it. Whether you're celebrating a win or navigating a tough season, you'll always have moms cheering you on.

🌟 2. All the Extras Beyond Class
Our classes are just the beginning! From playgroups and field trips to moms' nights out, book clubs, coffee dates, and special events, FIT4MOM helps create meaningful connections for both moms and kids. We're building memories, not just muscles.

💕 3. For All Moms in All Stages

Whether you're expecting, newly postpartum, chasing toddlers, managing school drop-offs, or parenting teens, you belong here. FIT4MOM is designed to support moms through every season of motherhood, offering connection, support, and encouragement along the way.

Because at FIT4MOM, we're about so much more than fitness—we're about helping moms thrive. 💙

👇 Which of these reasons resonates with you most? We'd love to hear!

06/08/2026

🌿✨ Mama Wellness Morning is THIS Tuesday! ✨🌿

Mamas, this is your reminder to take a little time for YOU. 💛

Join us Tuesday, June 9th at 10:00 AM for Mama Wellness Morning at Gabel Chiropractic. We're continuing our mission of bringing local mamas together for connection, support, and wellness in every season of motherhood.

Whether you're pregnant, postpartum, chasing toddlers, managing summer schedules, or simply looking for your village, you are welcome here. 💕
✨ Connect with other local moms
✨ Learn wellness tips and resources
✨ Enjoy giveaways and fun surprises
✨ Fill your cup alongside a supportive community

Bring a friend, bring your littles, or come solo—we can't wait to see you!
Tag a mama who should join you! 👇

06/05/2026

FIT4MOM CLINTON SAFETY REMINDERS ❤️🛡️

Your safety—and your kiddos’ safety—is our top priority at every class.

Whether you’re pushing a stroller, babywearing, or bringing along a big kid, here are a few important reminders:

✅ Stroller riders must remain buckled in at all times during class.

✅ Babywearing is welcome! Please ensure your carrier is secure and check with your instructor for exercise modifications.

✅ Big kids (ages 5+) should stay close to Mom—on a mat, towel, or designated spot during stations, and walking beside you between stations.

✅ Children should stay clear of workout equipment including resistance bands, weights, and exercise stations.

✅ If your child needs a break, snack, diaper change, or cuddle, please step away from the workout area and take care of them first.

These aren’t just helpful tips—they’re part of FIT4MOM’s safety guidelines to ensure every mama and child can enjoy class in a safe, positive, and fun environment.

Let’s keep our village safe, strong, and thriving! 💪❤️

Safe mamas. Safe kiddos. Strong community. 🌟

06/05/2026

🍩💕 National Donut Day + FIT4MOM Friday Fun! 💕🍩

Looking for a fun way to kick off your Friday and connect with other local moms this summer? ☀️💪👶

Because wellness is all about balance, we're celebrating National Donut Day with a special treat during Playgroup after class! 🍩✨

Come enjoy:
💙 A welcoming, judgment-free workout for all fitness levels
💙 Fun for your little ones
💙 A supportive community of moms
💙 Donuts and playtime after class!

Whether you're a brand-new mom, chasing toddlers, or simply looking for your village, we'd love to meet you.

🎉 Your first class is always FREE!

Tag a mama friend and join us this Friday for movement, connection, and a sweet treat! 🍩☀️

06/03/2026

⚾️ Calling all baseball moms! ⚾️

The Kara Howe State Farm Agent Clinton LumberKings Kids Clinic still has a few spots available for this Saturday!

If your little slugger is signed up (or you’re planning to register them), this is the perfect opportunity to try your first FIT4MOM Clinton class while they’re at the clinic! 🙌

Drop your ballplayer off to learn from top-level college athletes, then head over and join us for Stroller Strides. You’ll get a full-body workout, connect with other local moms, and make a little time for YOU. 💪❤️

✨ First class is FREE! ✨

Saturday is a great day to see what FIT4MOM is all about while your child is having a blast at the ballpark.

⚾️ Register for the LumberKings Kids Clinic here:
https://www.facebook.com/share/17vAo5N2Ct/

Message us with any questions or to reserve your spot for class. We’d love to meet you!

We still have a few spots available for the Kara Howe - State Farm Agent LumberKings Kids Clinic!

THIS SATURDAY is your young ballplayer's chance to work with top-level college players right here in Clinton!

Register today! https://www.facebook.com/share/17vAo5N2Ct/