Yoga with Stacy

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Yoga with Stacy Fitness Teacher & Certified 200 RYT Yoga Instructor

Self-care isn’t about escaping life—it’s about caring for yourself so you can fully participate in it.
02/06/2026

Self-care isn’t about escaping life—it’s about caring for yourself so you can fully participate in it.

02/06/2026

Join us tonight at the Clinton YMCA for Gentle Yoga from 5:10 to 5:55 PM! Unwind, stretch, and find your calm in a welcoming, beginner-friendly environment. This 45-minute class is perfect for easing stress, improving flexibility, and centering your mind after a busy day. All levels are welcome—bring your mat, breathe deeply, and leave feeling refreshed.

26/05/2026

Being present.

Connecting to your breath.

Making mindful movements.

Intention.

That is yoga.

26/05/2026

Unwind after your day with a relaxing Gentle Yoga session tonight at the Clinton YMCA! Join us from 5:10 to 5:55 PM for a calming class designed to stretch, strengthen, and soothe your body and mind. Perfect for all levels, this short evening practice will leave you refreshed and centered. Bring your mat, take a deep breath, and treat yourself to some peaceful movement. See you on the mat!

25/05/2026

It was a small but mighty group...we honored those who gave us the freedom to practice. We thank you for your sacrifice.

Namaste.

23/05/2026

🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸
MEMORIAL DAY PRACTICE!!
Outdoor at Weldon Springs State Park, Clinton IL

NO class fee...strictly donation based. All donations are given to DeWitt County Animal Control. Donations of any amount appreciated.

Meet at Chataqua Pavilion Parking Lot. We will take a short walk via the Farm Trail to our yoga space. Practice will be 45 minutes long
8:30 am to 9:15 am. There will be both sun and shade spots. The grass may be dewy so you may want to bring a towel for under your mat. No mats will be provided.

Gentle Yoga in the Park session dedicated to honoring the spirit of mindfulness and gratitude. Begin your holiday morning surrounded by nature, moving through soft stretches, breathing deeply, and practicing presence. This peaceful class is perfect for all levels and encourages participants to honor their bodies in every pose. Come relax, restore, and connect in a serene outdoor setting as we celebrate the day with intention and calm.

19/05/2026

Showing up for us!

Self care rules!

19/05/2026

Take a deep breath and unwind with our Gentle Yoga class tonight at the Clinton Community YMCA! From 5:10 to 5:55 PM, give yourself the gift of self-care with a slow, relaxing flow designed to release tension, calm the mind, and restore balance. Whether you’re new to yoga or just need a peaceful reset, this 45-minute class is the perfect way to nurture your body and spirit. Join us and leave feeling refreshed, centered, and ready for the rest of your evening!

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