Strength, Body, and Spirit Fitness Studio

Strength, Body, and Spirit Fitness Studio Strength, Body, and Spirit Fitness Studio is a fitness company committed to making fitness training accessible to adults in non-traditional ways.

We want to inspire people to get moving to increase their overall mental and physical health and well-being.

body by SBS is our signature fitness product. A step- by-step guide designed with you in mind, our plans give you the to...
08/31/2022

body by SBS is our signature fitness product. A step- by-step guide designed with you in mind, our plans give you the tools you need to achieve the body you want the RIGHT way.

Put your health first!
Remember, it doesn’t have to be insane, as long as it’s consistent.

✨Purchase link in Bio✨

Hey SBS Fit Fam! Check us out on IG Live this week. Each night there will be something a little different. Tomorrow - Mi...
08/24/2022

Hey SBS Fit Fam!

Check us out on IG Live this week. Each night there will be something a little different.

Tomorrow - Midweek Movement

Remember, it doesn’t have to be insane as long as it’s consistent.

08/23/2022

Hey Fit Fam!

Check in at 7:30pm tonight

See you soon😏

Hey SBS Fit Fam! Check us out on IG Live this week. Each night there will be something a little different. Tomorrow - Pr...
08/23/2022

Hey SBS Fit Fam!

Check us out on IG Live this week. Each night there will be something a little different.

Tomorrow - Pretty Pole

Remember, it doesn’t have to be insane as long as it’s consistent.

🚨Virtual Class Alert🚨🙆🏾‍♀️Stretch. With. Us. 🙆🏽‍♀️Tonight INSTAGRAM LIVE✨Every Monday ✨Strength, Body, and Spirit Fitnes...
08/22/2022

🚨Virtual Class Alert🚨
🙆🏾‍♀️Stretch. With. Us. 🙆🏽‍♀️

Tonight

INSTAGRAM LIVE
✨Every Monday ✨

Strength, Body, and Spirit Fitness Studio

www.sbsfitnessstudio.com

Acceptance is here 🌿
Get Fit Today 💪🏾

If you are like me, you’ve often wondered about the various fitness trends. What works and what is total nonsense. Well,...
08/16/2022

If you are like me, you’ve often wondered about the various fitness trends. What works and what is total nonsense. Well, each week, we will post a question in our stories and our Instructor Jameliah will answer it.

Comment a question below and remember to check out our stories this week.

Strength, Body, and Spirit Fitness Studio

www.sbsfitnessstudio.com

Acceptance is here 🌿
Get Fit Today 💪🏾

Gritty people are tough. They have mental toughness and are able to persevere through difficulty. When you work towards ...
08/12/2022

Gritty people are tough. They have mental toughness and are able to persevere through difficulty. When you work towards a goal with a spirit that will not be defeated, you demonstrate grit. Planning and preparation are the first steps to developing grit. ✨

Strength, Body, and Spirit Fitness Studio

www.sbsfitnessstudio.com

Acceptance is here 🌿
Get Fit Today 💪🏾

Address

167 Lakeview Avenue
Clifton, NJ
07011

Telephone

+19733889153

Website

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