06/09/2026
There's an appropriate way to train when you're young and vigorous. There's a proper way to train when you enter the advanced years of your life. There's an appropriate way to train when you're sick, and there's a proper way to train when it seems no workout works.
Constant training, always adjusting the goal to the means at hand at your disposal, is the only way to cultivate the true strength that transcends all limitations.
宗家 Masaaki Hatsumi