Rolling With Rhea

03/25/2026

Just finished an awesome 12-mile interval ride. Felt amazing to be outdoors riding. Who else got out today? Share your ride in the comments or drop a photo.

03/19/2026

Registration is OPEN!

NOMBS’ My Roar Is Louder returns 2026 at Camp Nuhop: weekend skills clinics, campfires, rides, and community for women riders. Weekend camp = $60 (bunkhouse lodging, showers, dining hall meals, campfires).

Hope to see you there!

Secure your spot:

My Roar Is Louder, NOMBS Women’s Weekend 2026Join us on June 12-14 at Camp Nuhop & Mohican State Park!Women's Weekend returns in 2026, along with a a race at Mohican Mohican State Park! Ladies we're pulling out all the stops for you this year. It's gonna be like mountain bike summer camp! This yea...

03/01/2026

Temps are rising. Great first outdoor ride of 2026.

10/17/2025

Managed to squeeze in a short recovery ride on this beautiful fall day.

10/09/2025

Looking forward to the coaching and racing this weekend with NOMBS My Roar is Louder - Women's Weekend.

It's not to late to register for this event and take your MTB skills to the next level.

https://www.bikereg.com/nombs-roar?fbclid=IwY2xjawNU2YtleHRuA2FlbQIxMQABHiDO-G8I2kyp-R2Gfbr0y0dg0edE-6MihFdvfWgcd2SgRHsV-W1CaLwPoAyo_aem_Fxbeosf8trjTlJLxtQ8tyA

BikeReg - online cycling event registration

08/26/2025

DON'T FORGET:

The Mondraker Outdoor Demo event, hosted by The Velo House, at the Cleveland Metroparks Royalview Picnic Area on Sunday, August 31. https://thevelohouse.bike/

Mondraker will be here, along with food trucks, so you can demo a bike or two on the trails at Royalview.

Founded and built in Spain, Mondraker is known for their innovative design and high-quality bikes. Whether you're interested in downhill, cross-country, trail, or e-bikes, they offer an incredible lineup for testing and exploration.

Don’t miss this chance to try out their latest models!

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We started in 2001 in Alicante. Our dream was to develop bikes capable of delivering performance for the mountain bikers who wanted something beyond what the market was offering. Even from our...

07/20/2025

Beautiful day for a country ride in Burton, Ohio!

Loved the course. Just the right balance of gravel and paved roads with a fair amount of climbing.

Eagerly awaiting tomorrow's adventures...

07/09/2025

The Power of Stability Training for Off-Road Riding


Mountain biking is an exciting sport that combines speed, skill, and adventure. To fully enjoy the trails safely and confidently—and to keep progressing—it’s crucial to incorporate stability into your training. The sport demands more than just strength and endurance; it requires ...

Use this link to read the rest of the article.

https://rollingwithrhea.com/2025/07/08/the-power-of-stability-training-for-off-road-riding/

06/25/2025

Hi, I’m Stacy Rhea, an endurance and active lifestyle coach. I create personalized online training programs to help you elevate your performance—whether that’s boosting endurance, building functional strength, or improving speed.

My programs focus on functional strength workouts, power development, fueling strategies, mobility, and injury prevention—supporting you every step of the way.

Interested in learning more? Schedule a free discovery call today and see how personalized coaching can help you achieve your goals!

06/24/2025

Shred the Trails with Us, Ladies!
Hey Dirt Diva's! Ready to take your mountain biking skills to the next level?

Join Coaches Jen, Stacy and Traci for the second annual My Roar is Louder, NOMBS Women's Weekend.
at West Branch State Park. June 27 - 28 - 29.

What to Expect:
Skill-Building Sessions: Master those tricky trails and boost your confidence.
Technique Workshops: Learn from the best with personalized coaching and expert tips.
Suspension Clinic & Tubeless Setup: Fine-tune your ride with hands-on guidance to make every ride smooth and efficient.
This isn’t just a weekend—it's your ticket to a supportive, empowering community where fun meets fierce. Whether you’re a newbie or seasoned rider, come connect, learn, and ride with amazing women who share your passion.

Gear up, ladies—let's make memories on the trails!

Secure your spot now and don’t let this adventure pass you by!
https://www.bikereg.com/nombs-roar

06/17/2025

Look at the smiles on their faces as they cross the finish line of their first 10K. Congratulations, Artavia and Arquita. You rocked it!

Next, the Towpath 13.1, Oct. 4.