Wolf's Workouts

10/05/2023

01/21/2014

I am;are you?

Last week we talked about the importance of effort and how it could make a difference in your 2014. Here's another quick tip, when combined with effort, will...

01/12/2014

FITNESS RIDDLE OF THE DAY:

What does your mind have in common with your butt?

Get the answer here:
http://wolfsworkouts.com/fitness-riddles-what-does-your-mind-have-in-common-with-your-butt/

01/11/2014

Um, yeah...I'm buying organic!
http://www.upinspire.com/inspire/555/this-3rd-grader-shocked-everyo

You must watch this, and people wonder why cancer rates are going up.

01/10/2014

You vs you. The only competition you really have is yourself.

Self doubt, procrastination, laziness, attitude...those are all internal struggles that hinder you more than anyone else could.

Time to get it in,
http://wolfsworkouts.com/

01/10/2014

01/09/2014

If I could make one part of my body perfect in the snap of a finger, it would be my ______.

Fill in the blank.

01/03/2014

TRIVIA QUESTION

70% of the conversations you've had in your life are between you and _______.

This person has talked you into and out of a lot of things. Who is this person?

01/03/2014

Wouldn't it be terrible if this happened to you:

Your mind says, "Let's conquer the world!"

Then your body says, "I'm too tired to get out of bed."

Take care of your body and it'll take care of you.

Join me?
http://wolfsworkouts.com

01/02/2014

The gym was packed on New Years Day. I wonder how many of those people will still be there by St. Pat's Day. Persistence is the key to success.

Time to get it in,

LaShaun
PS. Did you get your free membership yet? Inbox me?

01/02/2014

Give us this day, our daily bread.
Don't forget Bread for the Head.
Stay educated on what's working
in the fitness community.
http://wolfsworkouts.com