Just Bodies Fitness

08/08/2022

Cases of COVID-19 are surging again. Please stay safe and wear your mask.

08/08/2022

Many women notice an increase in belly fat as they get older - even if they aren't gaining weight. This is due to a decreasing level of estrogen, which appears to influence where fat is distributed in the body

08/08/2022

There is no better time or age to start living healthy.

04/09/2022

A diet rich in fruits in vegetables can lower blood pressure, reduce risk of heart disease, and stroke, prevent some type of cancer, lower risk of eye and digestive problems and have a positive effect upon blood sugar, which can help keep appetite in order. 'Mmmm good'.

04/09/2022

04/02/2022

MetroHealth Minority Men's Health Fair
3 Locations
2500 Metro Health Drive
Cleveland, Oh.44109

Cleveland Heights Medical Center
10 Severance Circle
Cleveland Heights, Oh 44118

Broadway Health Center
6835 Broadway Health Center

04/02/2022

Prostate cancer makes up about 37% of all cancers in Black men. Around 1 in 6 will be diagnosed with the disease at some point in life. It's more common in Black men than other racial/ethnic groups. The disease is also deadlier for Black men.

04/02/2022

MetroHealth Minority Men's Health Fair
Thursday April 28,2022
5:00 p.m.- 8:30 p.m.
Take place at 3 locations
Main Campus Medical Center Outpatient Pavilion
2500 Metro Health Drive
Cleveland Ohio 44109

04/02/2022

Spring has arrived
It's time to have fun outdoors
Begin by staying healthy and being active.