Julie Clingan Fitness Instructor

Julie Clingan Fitness Instructor SHiNE Dance Fitness™
Damascus Health and Fitness
Tues - 6:30pm | Fri - 5pm
NCI Rockville | Wed 11am
Coach at F45 Training
Gaithersburg & Germantown

06/23/2026

Our cardio class was small, but mighty this morning! They hit “Pipeline” hard and finished strong! This fast paced ride through the room keeps your heart racing and feet hustling!

Join us for our new phase of workouts and see just how much fun you can have!

06/23/2026

On my way is where I always want to be. Showing up, over and over and always looking back to see how far I’ve come, always looking forward to who I’m becoming.

06/23/2026

What do I do??… DANCE!!!

I would not be who I am today without SHiNE Fitness. The love, the community, the support, the worldwide family of people I have met and connected with. There is no match for this kind of life!🩷

POV: You get to sub for Uplift with a fun combo class! What a way to practice while I finish my certification! Thanks fo...
06/23/2026

POV: You get to sub for Uplift with a fun combo class! What a way to practice while I finish my certification! Thanks for being there for me ladies!!!🩷🩵💪🏻🔥✨

SHiNE Fitness is taking over the DMV!!! Join us this week!

Monday: Uplift 5:30om
Tuesday: SHiNE Light 6:30pm
Friday: SHiNE Happy Hour 5pm

Damascus Health & Fitness
9311 Main Street
Damascus, MD

06/19/2026

When the classes are taught and the gym is empty, I love the chance for some one on one time with the workouts we offer. As a coach I love to know what my members are feeling and experiencing through these workouts.

Come join us today and see why here at F45 we are all a team!🩷💙💪🏻🔥✨

Join us every Tuesday at 6:30pm for SHiNE Light🩷 and every Friday at 5pm for SHiNE Happy Hour! See you on the dancefloor...
06/17/2026

Join us every Tuesday at 6:30pm for SHiNE Light🩷 and every Friday at 5pm for SHiNE Happy Hour! See you on the dancefloor!😊

All ages and levels welcome. Can’t dance? Jumping an issue? SHiNE is for every BODY!!!! We’ve got this!!!💪🏻🔥✨

Happy Hour SHiNE Class was so amazing tonight! New faces and lots of saucy moves lit up our dance floor at Damascus Heal...
06/12/2026

Happy Hour SHiNE Class was so amazing tonight! New faces and lots of saucy moves lit up our dance floor at Damascus Health and Fitness!!!💃🏼🔥✨

Ready to leave the world behind for an hour? Join us every Tuesday at 6:30pm and Friday at 5pm for the best dance party you didn’t know you were missing!🩷


9311 Main Street
Damascus, MD 20872
(240) 745-2616

06/12/2026

Do it ANYWAY! Body tired? Do it. Brain tired? Do it. Sad? Do it. Lonely? Do it.

We all have excuses, but if you want to do something you’ll find a reason and you don’t, you’ll find an excuse. Leave your excuses behind and want better for you!

Address

Clarksburg, MD
20871

Opening Hours

5pm - 6pm

Telephone

+12402073145

Website

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