Hoog’s Health and Wellness

Hoog’s Health and Wellness ACE Certified Personal Trainer at Clare Family Fitness • Serving clientele both in-person and online

☀️🔥 OUTDOOR SUMMER SHRED IS COMING 🔥☀️Fresh air + Sunshine + Gettin’ sweaty = Time well spent!Ready to feel stronger, mo...
04/09/2026

☀️🔥 OUTDOOR SUMMER SHRED IS COMING 🔥☀️

Fresh air + Sunshine + Gettin’ sweaty = Time well spent!

Ready to feel stronger, more confident, and energized this summer? 💪🌿Join me for a 6-week outdoor fitness class designed to help you burn fat, build strength, and have FUN doing it! Let’s enjoy some sunshine!!

✨ All fitness levels welcome
📅 Thursdays | 5–6 PM
May 7th - June 11th
📍 Clare Family Fitness
💸$45 for 6 weeks or $10 drop-in

Spots are limited—grab yours and let’s get you feeling your BEST this summer! ☀️🔥

Message me for more info!

Hey, peeps!!👋🏼With the weather (hopefully) starting to get warmer, I am considering bringing back an outdoor mini shred ...
04/02/2026

Hey, peeps!!👋🏼

With the weather (hopefully) starting to get warmer, I am considering bringing back an outdoor mini shred class!

This will be a perfect opportunity to shred some body fat and get ready for summer!☀️ The class will be a mixture of HIIT/Cardio. I am wanting to be outside as much as possible with exceptions of weather.

What are your thoughts? Time frame, certain days of the week, etc? Let me know if you would be interested!

02/09/2026

⏰ Morning availability is OPEN!

If you’ve been thinking about starting (or restarting) your fitness journey, now’s the time.

I offer one-on-one personal training focused entirely on you — your goals, your schedule, and your lifestyle. Whether you want to build strength, boost endurance, lose weight, or just feel more confident in the gym, I’ve got you covered.

✔️ Personalized programming
✔️ Motivation & accountability
✔️ Focused, distraction-free sessions

📍 Clare Family Fitness
📲 Message me to claim a morning spot before they fill up! Spots are limited!

💪 Let’s build your body — and your confidence.

01/29/2026

Would anyone be interested in a full body flash class this Saturday at 8am?
All fitness levels welcome. $10/person.

Let me know!!:)

01/15/2026

ISO someone who can help me with ideas/run an apparel order for me. Must be proficient and timely. Thanks in advance!!

06/13/2025

I have a 5am slot open M-F if anyone is interested in an early morning grind!👀

05/05/2025

Teaching class at Clare Family Fitness tonight at 6pm! Come have some fun with me!💪🏼

04/28/2025

Anybody interested in an outdoor flash class this Sunday at 8 or 9am with myself and Mercedes Shellito ?!😏🤪

02/02/2025

Flash Class for Sunday 2/2 is canceled. I will hold another one soon!

01/28/2025

Anyone interested in another flash class this Sunday 2/2 at 9am?
$10/person! Let me know!💪🏼

01/15/2025

Alright peeps!!
Flash classes will be held @ 5:30pm Friday(1/17) and 9am Sunday(1/19)!
$10/person at Clare Family Fitness
Let’s have a fun time! Please share and spread the word!!🤩

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Clare, MI

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