Vector Calisthenics

12/16/2025

12/15/2025

Mom said turn the screens off

12/07/2025

I'll never forget where the journey started - more than two years ago at Crunch Fitness at "The Heart Of It All", Cincinnati OH.
Fresh into probation and outpatient rehab for drinking, my life had changed for the better. I had people surrounding me at work that believed in me and where I could go.
Thank you - you know who you are brothers 🫡
Now, from Crunch, to traveling sales, to LA, finally stepping into my own. Let's keep it moving.

11/04/2025

Shout out to Big Dawg A!! The man that puts in the work and doesn't ask for recognition - but the results show themselves. White shirt is Before, Grey is After.
90 days with this guy and this is thw result!! His strength improvements, weight loss, and overall posture and confidence has been awesome to see.
I'll miss working with you man!

10/24/2025

Two more reviews this week! The best part about helping people improve - seeing how far they've come and the appreciation they give.
Let's go!!!

06/25/2025

What are the goals this week??