Maness Jiu Jitsu & Self Defense

Maness Jiu Jitsu & Self Defense Adult & Kids Jiu Jitsu classes located in the Westside of Cincinnati! Ran out of Plank Pilates Yoga.

06/17/2026

Another great evening class, we're at it every Tuesday and Thursday night. Come check out a free class!

📞 (513) 300-6098
✉️ [email protected]
📍 5334 Sidney Road
🌐 www.manessjiujitsu.com

Ask your doctor if Rollzempic is right for you.Design by Bates Brand Jiu Jitsu 🔥
06/12/2026

Ask your doctor if Rollzempic is right for you.

Design by Bates Brand Jiu Jitsu 🔥

A big congratulations to John, Mason, and Henry for competing this past weekend.Competition isn't necessary for jiu jits...
06/03/2026

A big congratulations to John, Mason, and Henry for competing this past weekend.

Competition isn't necessary for jiu jitsu, but stepping onto the mat against a live opponent in front of a crowd takes courage.

Win or lose, there's something to be said for putting yourself out there and testing your skills.
Proud of these guys for accepting the challenge and representing themselves well.

That 4am alarm clock won't stop this crew! Great way to kick off the Memorial Day weekend 🇺🇸. Good news is, we have one ...
05/22/2026

That 4am alarm clock won't stop this crew! Great way to kick off the Memorial Day weekend 🇺🇸. Good news is, we have one more training session tomorrow at a more convenient time, before the commemoration begins. Don't want to train in the morning... No worries that's why we have evening classes.
⏰ 🔨

📞 (513) 300-6098
📬 [email protected]
📍 5334 Sidney Road
🌐 www.manessjiujitsu.com

05/20/2026

This past weekend we hosted the Bridgetown Church of Christ women for a little self defense seminar! 💪👊🔥

Check out the video of Lisa, throwing me like a little kid 😂. She saw me demonstrate the technique one time, and thirty seconds later she was executing it!

*sorry about the glare on my camera

Another great morning at the breakfast club. A few battle scars and swollen ears today 💪 🎊🎉 Congratulations to Mark on E...
05/01/2026

Another great morning at the breakfast club. A few battle scars and swollen ears today 💪

🎊🎉 Congratulations to Mark on EARNING the fourth stripe on his white belt. Two years of dedicated training for Mark! Over those two years he's become a great training partner and friend. 🎉🎊

And lastly a shout out to one of our original breakfast club members Jeremy Shomp who goes under the 🔪 today for a minor surgery (non jiu jitsu related 😂).

At Maness Jiu Jitsu we only have three enemies....the couch, the alarm clock, and cauliflower ear. Everyday it's a strug...
04/25/2026

At Maness Jiu Jitsu we only have three enemies....the couch, the alarm clock, and cauliflower ear. Everyday it's a struggle to beat all three. One of them got Dan today!

Rash guard designed by Dan 🔥

⏰🔨
🛋️ 🔨
👂 ❌

04/25/2026

Congratulations to Hank on EARNING the second stripe on his Brazilian Jiu Jitsu White Belt.

When you're 14 and your dad does the adult class.... So do you 😂. Henry is tough as they come and he's not afraid to get in there and mix it up with guys that are usually at least 100lbs heavier than him. The future is bright!

04/24/2026

Congratulations to Mason on EARNING the second stripe on his Brazilian Jiu Jitsu White Belt.

Mason has been training Jiu Jitsu at least three times a week for almost a year now..... In his spare time he does a little kick boxing 😂

Address

5334 Sidney Road (Plank Pilates Yoga)
Cincinnati, OH
45233

Opening Hours

Monday 6:30pm - 8:30pm
Tuesday 6:30pm - 8:30pm
Thursday 5pm - 8:30pm
Saturday 10:30am - 12:30pm

Telephone

+15133006098

Website

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