Train With Hec

Train With Hec "Empowering fitness transformations through science-backed workouts, personalized coaching, and a supportive community. Let’s train smarter, and harder!"

Follow for tips, motivation, and proven strategies to level up your health and lifestyle.

04/14/2026

Just some slight work outside with since it was a nice day out! 🥊☀️

04/11/2026

Happy birthday to my funniest client/ my realtor ! 😂💪🏻

Enjoy your day! I’m sure you’re going to have a birthday party soon im going to have to attend 🙄😂.

04/09/2026

just came back from traveling for two weeks she ain’t work out in 3 😂.

🤷🏻‍♂️ she be alright..

always says one persons obedience is tied to another persons destiny. The journey is not just for you but who you inspi...
04/06/2026

always says one persons obedience is tied to another persons destiny.

The journey is not just for you but who you inspire along the way.

I know it’s hard and you don’t see it when you’re in it but when you finally get on the other side of it you’ll see how many peoples you’ve inspired not just by your words but actions!

If you need help along that journey comment the word “transformation” and I’ll reach out to you so I can help you along the road you’re going.

As I tell everyone you’re going to have to see me for one reason or another and I’ll be here waiting whenever you’re ready. 💪🏻

03/31/2026

Work harder at the right things not the wrong things!

Be Efficient, Work Smarter, Save your time to do something else!

03/30/2026

Question of the day can you buy or purchase confidence? And if you can what type of confidence is it? Is it self confidence or conditional confidence? Or when better yet is all confidence conditional?

So many questions to be asked around this topic? Give me your opinion below how how you feel about people and purchasing their confidence?

March 25, 2026 Hunter & Hudson were born! 🙌👦🏽👦🏽🙌I got to see my sons after they were born which I’m grateful for… and no...
03/29/2026

March 25, 2026 Hunter & Hudson were born! 🙌👦🏽👦🏽🙌

I got to see my sons after they were born which I’m grateful for… and now I can’t.

Not because I don’t want to, just circumstances outside my control. But I already knew long time ago there was going to be obstacles this whole fatherhood journey and trust me God has prepared me for it.

But one thing about me… I’m not going anywhere.
I’ll be here for them no matter what. No matter how long it will take with the legal system, no many how many barriers are put in my way, I will never leave my sons.

03/28/2026

Before you decide what to do with your weekend you must ask yourself the question are you using it to rest or are you using it to get ahead.

Now for people who stacked up the days from years and years of work cool you can chill, it if you aren’t where you want to be in life then make sure you use this time efficiently.

Because if not you’ll be sacrificing the life you actually want balance only work if you’ve done both sides of the work the work to do and the work not to make mistakes that sets you back!

What do you use your weekends for?

03/28/2026

Got 2 more reasons to keep showing up and leading by example. 💪🏻

03/27/2026

Are peptides over rated?

Are people actually using them for the right reason or abusing them like we do everything else good in life? lol

Comment your feeling about them below!

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