05/20/2026
10.8 isn’t 10.6 🛑
Melissa Jefferson-Wooden didn’t just “train harder” to become the 4th fastest woman in human history and shatter the World Championship record with a 10.61.
She changed the chemistry of her performance. As Shannon Sharpe pointed out, she cut out the “bulljive” and locked in a professional nutrition protocol months before stepping onto the track.
Most high school and collegiate athletes in Chicago are working their tails off on the track, but completely fueling for failure in the kitchen. If you are trying to hit elite, explosive PRs this summer while living on fast food and guessing with your macros, you are leaving major speed on the table
At Vazquez Performance Systems, we don’t guess, we engineer
That’s why our Performance Nutrition System is fully baked into our Summer Speed Pods. We don’t just hand you a workout; we give you the exact blueprint to optimize recovery, maximize central nervous system output, and drop serious time
If the fastest sprinters in the world need a professional nutrition blueprint to unlock their true potential... what makes you think you don’t?
The Summer Pods kick off June 1st right here in Chicago. Spots are strictly limited to keep coaching quality elite
📲 Comment “SPEED” below and I’ll send you the direct link to lock in your spot on the waitlist before it closes next week
