Tony the Trainer

12/10/2022

This is your reminder to get up & exercise!

Don’t be like Tony and spend your day watching World Cup Quarterfinals…

11/22/2022

Join me Thanksgiving morning for a special Tabata workout! Class is complimentary and all donations will go entirely to the Greater Chicago Food Depository.

Class starts at 9am (CDT).

Get your exercise on before you get your grub on with this Tabata H.I.I.T. workout!

11/10/2022

Yes.

11/07/2022

Been a while so here’s a lil’ reminder of what I’ve been doing! 💪🏽💪🏽💪🏽

Tony the Trainer offers virtual personal and fitness training for everyone. Any time, any place,

05/01/2018

Leg Day. Cool new app from the gym.

Check out the workout I just did at XSport Fitness!

09/01/2016

4859 calories burned in 48:59. Spooky. Happy Hump Day!

08/18/2016

Just what I needed to get ready for our Spartan Race at Fenway!

06/11/2016

Super Spartan Race over! Tough run but Tony & The Tigers got it done!

06/01/2016

https://www.facebook.com/tonyfromchicago/posts/1209568272400550

05/30/2016

05/28/2016

Aroo!

Choose your race length and then prepare for the main event, which is littered with obstacles and messy physical challenges

05/16/2016

Thought I'd share some of my food prep. Seared Salmon Salad (ingredients from Blue Apron). Was super easy to make and very good :)