Chase Irons

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Chase Irons To promote on IG

10/21/2026

Chest and shoulder day for the functional dad bod

10/12/2026
10/12/2026

When dad takes the kids to the park

10/08/2026

What blood pressure is acceptable for safe bodybuilding?

10/06/2026

Sprinting outside or sprinting on an assault bike will show you what’s up. Making excuses not to and thinking it’s something else is a cope. Dr. Sean O'Mara, MD, JD approved

10/05/2026

A new month, a new gym update!

10/02/2026

1 more week and I can get back on YouTube! Loved this interaction at the Olympia booth last weekend. You wanna make me cry? Ask about my kids 😂😭 one more word about it and would died. Still don’t understand how people don’t believe me on that subject. You want the truth just ask and you’ll see i can’t hide it.

09/27/2026

Gym lobby is coming together!

09/19/2026

Have I ever done a SQ cycle?

05/03/2026

POV: You took too much MT2

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Chicago, IL

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