05/23/2026
Comment “30” & I’ll send you my ELITE EDGE 30 program✨⛸️
Hi, im former team usa figure skater⛸️🇺🇸
I’ve created a 4-week strength program designed specifically for figure skaters to help your figure skater become stronger, more explosive, and more confident
So they can stop looking exhausted halfway through their program, only landing jumps inconsistently in practice outside the program.
Watch them start confidently executing consistent reps and hit more CLEAN programs in both practice and competition!
Because jumps, spins, overall performance, and consistency don’t magically appear… especially under pressure.
They’re TRAINED
Inside ELITE EDGE 30:
✔️ HIIT Conditioning
✔️ Plyometrics
✔️ Strength & Stability
✔️ Single Leg Strength
✔️ Core Engagement
✔️ Jump Rotations
✔️ Body Awareness: including being able to adjust & modify exercises and workouts to fit your needs and your schedule
No random workouts.
No fluff.
Just targeted training that actually transfers to the ice, to your programs, and to your goals💫
Now go have a great holiday weekend❤️
Xoxo