Les Mills

Les Mills Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Les Mills, Sports & Recreation Venue, 363 W. Erie Street, Chicago, IL.

04/13/2026

Training is the biggest sport in the world. But very few make it to the top.

🎬 RISE is a six-part series following eight elite trainers chasing one of the most coveted roles in fitness, a place on the global filming team at Les Mills.

Chosen from over 100,000 applicants, they travel the world, perform on global stages, and face the pressure of proving they belong.

This is the reality behind the workouts millions train with every week.

Series launches today on YouTube - link in comments

For International Women’s Day, women from Les Mills shared what they GIVE TO GAIN: acknowledging the internal shifts we ...
03/31/2026

For International Women’s Day, women from Les Mills shared what they GIVE TO GAIN: acknowledging the internal shifts we experience when we give up thoughts and behaviors that hold us back. Because progress isn’t always about adding more––sometimes it’s about releasing what no longer serves us. 💪

On the last day of Women’s History Month, we’re sharing some Give to Gains below. Check them out in the image captions, and drop your own in the comments! ⬇

02/25/2026

🛠️⚡️ Coach Rob is breaking down the Power Clean from BODYPUMP HEAVY 🏋

✅ Start in a solid set position
✅ Hinge hips back, chest stays lifted
✅ Bar travels to mid-thigh, then drive hard through the legs
✅ Keep the bar close, elbows over the bar
✅ Catch high on the collarbones with a braced core

Keep it strong, smooth and controlled 😮‍💨

02/20/2026

The range that only stops when you do 👟 Every movement. Every Rep. Every Set. We got you.

02/18/2026

Hot off the press ⚡️

New workouts, filmed at LES MILLS LIVE Amsterdam, coming to a club near you soon!

01/13/2026

BODYPUMP HEAVY is here so we’re back with Technique Tuesday 🛠️💪 Rob is breaking down the Back Squat 🫡

✅ Feet just outside hip-width, toes slightly turned out
✅ Belly in, abs switched on
✅ Knees track in line with your toes
✅ Hips stop just above knee level (that 90° sweet spot)

Save this for your next class 👀

12/29/2025

Did someone say hot spot? New LES MILLS SHAPES serving 🌶️

2025, you were unforgettable! 2026, let's gooooo! ❤️‍🔥
12/19/2025

2025, you were unforgettable!
2026, let's gooooo! ❤️‍🔥

12/12/2025

Oh these? Just some new releases we’ve been cooking up 👀🧑‍🍳

12/05/2025

Heavy weights + iconic beats = BODYPUMP HEAVY Magic 🪄

We asked the kids of your favorite Presenters and their families why they love to move... Whether they want to run faste...
11/26/2025

We asked the kids of your favorite Presenters and their families why they love to move... Whether they want to run faster or just feel "helthy" and "happyer", their answers say it all 🩵

Address

363 W. Erie Street
Chicago, IL
60654

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Website

Alerts

Be the first to know and let us send you an email when Les Mills posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Les Mills:

Shortcuts

Share

Category