Melton Performance Training

Melton Performance Training "Chicago's Premiere Private Training Service" MPT is a Private Functional Strength Training service custom tailored to our clients' needs.

We've trained our clients for:
Tough Mudder, Muddy Buddy, Life Time Fitness Chicago Triathlon, Galena Triathlon, Bike To Work Challenge, Chicago Bank of America Marathon, LaSalle Bank 1/2 Marathon, Hustle Up the Hancock, SkyRise Chicago, US Women's Racing Series Triathlon, but most importantly...LIFE!!

Italians call it the passeggiata. I call it a great idea!
08/04/2022

Italians call it the passeggiata. I call it a great idea!

A new paper suggests that it takes far less exercise than was previously thought to lower blood sugar after eating.

09/18/2021

Compelling research on both humans and animals has shown that exercise can benefit the brain by boosting the health and function of neurons.

06/05/2021

This is why it’s so difficult to remove sugar from your diet!

10/19/2020
06/22/2020
04/12/2020
04/02/2020

A great test during Quarantine!

03/22/2020

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Chicago, IL

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+17734251258

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