W8FIT Activewear

W8FIT Activewear W8FIT was founded by Maya Susi, a certified personal trainer and fitness instructor.

Her mission was to create the thinnest weighted workout accessory on the market. W8FIT is the leader in premium quality, weight adjustable, body-worn products for fitness, health and wellness.

09/14/2026

10g PROTEIN Rice Krispie Treats?!

Only 3 ingredients + 140 calories & 10g protein each — and they honestly taste just as good as the real thing.

HIGH-PROTEIN RICE KRISPIE TREATS (12)

* ¾ bag Dandies marshmallows
* 2.5 cups PURIS pea protein crisps
* 2 tbsp butter
* Supernatural rainbow sprinkles — optional

Melt butter + marshmallows together.
Remove from heat and stir in the protein crisps.
Spray parchment paper with Avacado oil and press into a large square
Add sprinkles, let set, then cut into 12 bars.

140 calories • 10g protein each b
Save this one for when the Rice Krispie craving hits

09/09/2026

The moment you realize today’s class was, in fact, that bad.

POV: your legs after I say “last set” for the 4th time

At least the W8FIT wrist cuffs understood the assignment. Tiny weights. Big regret.
Meet me SolRev Thursdays at 9:15
GroupFitness WeightedWorkout

I use ChatGPT for WAY more than answering random questions… and if you’re into fitness, you should too. I put together 4...
09/07/2026

I use ChatGPT for WAY more than answering random questions… and if you’re into fitness, you should too.

I put together 4 prompts worth saving that can help you make healthy eating easier, plan workouts, get more out of your weighted vest, and build simple wellness habits that actually fit your life.

No complicated plan. No starting over every Monday. Just tell ChatGPT about you and let it do some of the thinking.

SAVE this post so you can copy + paste the prompts later.
And send it to the friend who asks ChatGPT everything 😂

Which prompt are you trying first — 1, 2, 3 or 4?

09/05/2026

If you’re someone who NEEDS dessert after dinner… you have to try this 🍓🍫

High-protein strawberry chocolate mousse that tastes way more indulgent than it is.

Strawberry Protein Mousse (4 servings)

🍓 1 cup boiling water
🍓 1 packet sugar-free strawberry gelatin
🍓 11 oz (300 g) 2% Greek yogurt
🍓 1 scoop vanilla or strawberry protein powder
🍫 Melted chocolate
✨ Crushed graham crackers

Dissolve the gelatin in the boiling water, then blend with the Greek yogurt + protein powder until smooth. Pour into 4 cups and top with melted chocolate and refrigerate 2–3 hours.

Crack that chocolate shell, add crushed graham crackers and DIG IN. 🤤

Save this one for your after-dinner sweet tooth. 💗

W8FIT

09/04/2026

Stop scrolling. Start sliding. 🔥

Sliders + W8FIT wrist cuffs = one seriously underrated workout combo.

The sliders keep your core working and muscles under constant tension, while the wrist cuffs add hands-free resistance to every move.

Think Pilates reformer vibes… without the reformer.

✨ More resistance
✨ More core
✨ More burn
✨ Still low impact

And the best part? Both are small enough to take anywhere.

No sliders? Grab some wool socks on hardwood or plastic lids on carpet.

If you have a floor, you have a workout. 💪
Visit me SolRev every Thursday am at 9:15
Shop the W8FIT wrist cuffs at W8FIT.com

High protein doesn’t have to mean boring chicken and broccoli every day Real food, meals I actually look forward to, ple...
09/03/2026

High protein doesn’t have to mean boring chicken and broccoli every day

Real food, meals I actually look forward to, plenty of protein AND dessert because I’m never giving that up 😂

Save this for a sample day when you need some meal inspo 💪🏼

High protein. Real food. Dessert included. 🤍

RealFood

09/02/2026

She wanted quality time.
I heard leg day.

Nothing like a little mother-daughter bonding with a side of walking lunges.

08/30/2026

Surround yourself with people who make your life harder.
...

08/29/2026

Apparently I collect gym memberships like other women collect shoes.

Sol Rev, Orange Theory, F45, Full Circle Yoga, Studio Fit - 5 totally different workouts. And honestly, that’s how I keep fitness from getting boring.

Some days I teach, Some I lift. Some days I HIIT. Some days it’s yoga. Some days I’m just happy I showed up.

You don’t need the perfect workout- you need movement you actually want to come back to.

What’s your workout personality: same routine every week or constantly switching it up? 👇

StrongWomen

08/28/2026

GRWM: W8FIT edition

Face wash ✔️
Color-correcting SPF moisturizer ✔️
Deodorant ✔️
Eyeliner ✔️
Lip gloss ✔️

And the secret bonus tip nobody asked for but I’m sharing anyway… Vaseline on the lashes + a little highlighter on the lids ✨

Now throw on the weights and GO.

Address

Chicago, IL

Telephone

+17732341348

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