Fitness with Spug

Fitness with Spug Here you’ll find all things Fitness with Alex at Tutus and Tennis Shoes 💙💪🏽

I’m looking for 5 people who want to take charge of their fitness goals in the last 90 days of 2022! ✨Join me, Alex, at ...
10/11/2022

I’m looking for 5 people who want to take charge of their fitness goals in the last 90 days of 2022! ✨

Join me, Alex, at Tutus and Tennis Shoes in Maumelle for Adult Hip-Hop and Dance and Sculpt! 30 minutes to 1 hour of low impact cardio, light weight work, and sweat! No experience necessary to join and your first class is free🤑

Visit tutusandtennisshoes.com today to save your spot in class!

02/21/2022

Silly Cardio! Get a giggle in on this Monday!

02/16/2022

Deep Hip Stretch

02/11/2022

Core Training with Modifications! ⚽️

*I do not own the rights to this music

02/01/2022

Floor Legs&Booty No Equipment 🦵🏽

01/24/2022

Ballet Fusion 🩰

Find the back of a chair, handrail, counter top, or even the couch for this 12 minute ballet session! No experience necessary.

01/22/2022

Slow Stretch with a short quiet Meditation🧘🧘‍♂️

01/17/2022

Floor Arms Pt. 2

01/17/2022

Standing Arms Pt. 1

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Chicago, IL

Telephone

+17737705850

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