10/18/2026
STOP SPRAWLING.
Youāre giving up one of the most DOMINANT positions in grappling.
Insteadā¦
Start using their shots AGAINST them.
Start making opponents REGRET ever touching your legs.
And the best part?
You only need to understand 5 simple moves to completely change your game.
But just like EVERYTHING in grapplingā¦
It all comes down to 3 things:
CONTROL ā PRESSURE ā FINISH.
1ļøā£ CONTROL
Before you even THINK about attacking, establish control.
Secure your waist whizzer.
Control your opponentās far leg.
Get your inside ear to their far hip.
Now YOU control the position.
2ļøā£ PRESSURE
This is where things get miserable for your opponent.
Give them your leg.
Thatās right. GIVE IT TO THEM.
Now DRIVE that leg into their neck and shoulder.
Use your knee to scoop them up, ball them up, and force their ear toward their knee.
And hereās what most grapplers get WRONGā¦
Pressure isnāt something you apply in bursts.
Bursts give your opponent opportunities to move, reach, readjust, and escape.
CONSTANT pressure suffocates them.
No space. No relief. No opportunities to recover.
3ļøā£ FINISH
Hereās where the magic happens.
Once youāve established CONTROL and are applying CONSTANT PRESSUREā¦
You donāt need to force anything.
You simply TAKE what your opponent gives you.
Because hereās the secretā¦
They only have 4ā5 realistic options from this position.
Thatās it.
And EVERY option creates an opportunity for YOU to attack.
They move one way? You capitalize.
They move another? You capitalize.
They try to escape? You capitalize.
Youāre no longer reacting to your opponent.
Youāre forcing THEM to react to YOU.
Thatās what happens when you understand the difference between collecting moves and mastering positions.
CONTROL ā PRESSURE ā FINISH.
