Krav Maga Rockford

Krav Maga Rockford Krav Maga gives you the skills and the confidence you need to quickly overpower any attacker. Tone and strengthen your body and Get Fit Through Fighting!

Krav Maga self-defense martial arts fitness classes are for people of all experience levels. Get a workout while learning how to protect yourself and your family!

Great class tonight! we covered an eye jab, pendulum knee, elbow combo, and then moved into a boxing combo for the last ...
06/19/2026

Great class tonight!
we covered an eye jab, pendulum knee, elbow combo, and then moved into a boxing combo for the last third of class.
info at Rockford-SelfDefense.com
or 779-348-0299

Great class tonight!we worked 4 different kicks from the ground:1) up kick2) side kick3) rocking kick4) round kick
06/16/2026

Great class tonight!

we worked 4 different kicks from the ground:
1) up kick
2) side kick
3) rocking kick
4) round kick

06/15/2026

light striking and timing warm-up before classes start tonight!

Level 2 Krav Maga tonight at 7:15!Adult schedule:Mondays-7:15pm Krav Maga Level 2 + SparringTuesdays-11am Fundamentals o...
06/15/2026

Level 2 Krav Maga tonight at 7:15!

Adult schedule:
Mondays-
7:15pm Krav Maga Level 2 + Sparring

Tuesdays-
11am Fundamentals of Self-Defense
7:30pm Krav Maga Level 1

Wednesday-
7:30pm Jeet Kune Do

Thursday-
11am Fundamentals of Self-Defense
7:30pm Krav Maga Level 1

powers off across CV tonight... and at the Dojo.no classes this evening, catch you Monday!
06/11/2026

powers off across CV tonight... and at the Dojo.
no classes this evening, catch you Monday!

JKD tonight at 7:30
06/10/2026

JKD tonight at 7:30

💥🥊GREAT class with Coach Ben this morning!!ADULT CLASS SCHEDULE:Monday- 7:15pm (KM2)Tuesday- 11am (combatives) and 7:30...
06/09/2026

💥🥊GREAT class with Coach Ben this morning!!

ADULT CLASS SCHEDULE:
Monday- 7:15pm (KM2)
Tuesday- 11am (combatives) and 7:30pm (KM1)
Wednesday- 7:30pm (JKD)
Thursday- 11am (combatives) and 7:30pm (KM1)

Trial class info➡️ Rockford-SelfDefense.com
Call or Text us! 779-348-0299

💥💥💥NEW Classes💥💥💥Every Tuesday and Thursday 11 - 11:45, Ben will be teaching a Self-Offense Essentials Course. 🥷🏼👇🏼👇🏼👇🏼T...
06/08/2026

💥💥💥NEW Classes💥💥💥
Every Tuesday and Thursday 11 - 11:45, Ben will be teaching a Self-Offense Essentials Course. 🥷🏼
👇🏼👇🏼👇🏼
This class is included with your Rockford Self-Defense membership and is open to veteran and new students looking to hone their edge and blast their competence to the next level!

Class information at our website
🛜Rockford-SelfDefense.com 🛜
or reach us at 📞779.348.0299

06/08/2026

Address

125 E. State Street, Suite B
Cherry Valley, IL
61016

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 2pm

Telephone

+17793480299

Website

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