The Light House Birth and Wellness Collaborative

The Light House Birth and Wellness Collaborative Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Light House Birth and Wellness Collaborative, Yoga studio, Cheektowaga, NY.

Family centered yoga studio and childbirth education center offering doula services, placenta encapsulation, and prenatal and postpartum yoga in WNY and surrounding areas.

Your breastfeeding journey deserves preparation, support, and trusted guidance.Join Ali Alfano, Certified Lactation Coun...
06/13/2026

Your breastfeeding journey deserves preparation, support, and trusted guidance.

Join Ali Alfano, Certified Lactation Counselor (CLC) and Newborn Care Expert, for an informative class designed to help you feel confident as you prepare for life with your baby. We’ll cover what to expect during the postpartum period, breastfeeding basics, and practical strategies to help you navigate those early weeks of feeding with ease.

Whether you’re expecting your first baby or looking for a refresher, this class offers evidence-based education and a welcoming space to ask questions and connect with other parents.

Sunday, June 28
12:30 PM–2:00 PM
The Light House
3796 Broadway, Cheektowaga, NY

Reserve your spot today at thelighthousebirth.offeringtree.com

06/13/2026

From the first positive test to the early years of motherhood, you don’t have to do it alone.

At The Light House, we offer an incredible amount of support for every stage of the journey from prenatal yoga, childbirth education, birth doulas, postpartum doulas, lactation support, pelvic floor therapy, newborn care education, motherhood wellness classes, kids yoga, and so much more. Our mission is to help families feel informed, empowered, and supported through pregnancy, birth, postpartum, and beyond.

Visit: thelighthousebirth.com

Come find your community at Prenatal and Postpartum Yoga at The Light House ✨ Whether you’re preparing for birth or navi...
06/09/2026

Come find your community at Prenatal and Postpartum Yoga at The Light House ✨

Whether you’re preparing for birth or navigating life with your little one, these classes offer movement, relaxation, community, and support for every stage of the journey.

🧘‍♀️ Class Schedule

Tuesdays
• Postpartum Yoga – 5:30 PM
• Prenatal Yoga – 6:30 PM

Thursdays
• Prenatal Yoga – 5:30 PM

Sundays
• Prenatal Yoga – 9:00 AM

📍 The Light House
3796 Broadway, Cheektowaga, NY 14227

Bring your mat, your growing belly, or your baby, and join us for a welcoming space to connect and recharge. ✨

NewMomSupport BirthCommunity TheLightHouseBirth MindfulMotherhood YogaForMoms

Did you know that pelvic floor physical therapy can help release tension in muscles you didn’t even realize were holding...
06/05/2026

Did you know that pelvic floor physical therapy can help release tension in muscles you didn’t even realize were holding stress?

Many people carry tension in their pelvic floor, hips, core, and even their breathing patterns, which can contribute to discomfort, pain, leaking, pressure, and more. Pelvic floor PT is about so much more than exercise…it’s about helping your body move, relax, and function the way it was designed to.

Ready to feel the difference? Schedule an appointment with Dr. Ashley at The Light House and take the first step toward feeling stronger, more comfortable, and more connected to your body. 🤍

Book with Ashley, today! 🔗 in bio

Looking for a fun way to move your body this summer while keeping the kids close by?Join Dr. Ashley for our Outdoor Summ...
06/04/2026

Looking for a fun way to move your body this summer while keeping the kids close by?

Join Dr. Ashley for our Outdoor Summer Workout Series at The Light House! These family-friendly workouts are designed with moms in mind—come get some fresh air, connect with other families, and enjoy movement in a welcoming, judgment-free space. Kids are welcome to come along and play while you focus on yourself for a change!

📍 The Light House Birth
3796 Broadway St., Cheektowaga

DM us for registration and details. We can’t wait to move with you this summer!

06/02/2026

Placenta Encapsulation Made Simple 💊

Wondering how placenta encapsulation works? Alex makes the process easy, safe, and stress-free for new families.

🌿 Your placenta is prepared in a clean, sanitized environment using food-safe handling practices.
🌿 We provide convenient pickup and delivery options.
🌿 The entire process is designed to be seamless so you can focus on recovering and bonding with your baby.

If you’re considering placenta encapsulation, we’d love to support you on your postpartum journey.

Book your service today at thelighthousebirth.com/placenta 🤍

PostpartumRecovery BuffaloMoms BirthSupport NewMomLife

Prenatal Hypnotherapy (Meditation) with Felecia In this 4-session workshop, participants will learn a deeper way to prep...
06/01/2026

Prenatal Hypnotherapy (Meditation) with Felecia

In this 4-session workshop, participants will learn a deeper way to prepare for birth, from the inside out. Each session runs for two hours beginning on Monday, June 8, 2026.

Overview:

Pregnancy prepares your body for birth, but your nervous system and subconscious mind also

play a powerful role in how birth unfolds. This 4-part prenatal hypnotherapy journey is designed to help you feel calm, grounded, confident, and supported as you approach labor and birth.

Through guided hypnotherapy, breathwork, visualization, reflection, and community, you’ll learn how to work with your body, rather than against it. This process is not about controlling your birth. It is about building trust, safety, and inner resources you can access when you need them most.

What will you gain?

● A calm nervous system

● Reduced fear and anxiety around birth

● Stronger trust in your body’s natural wisdom

● Ability to use your breath and imagery during contractions

● Feeling of being more present, supported and prepared

✨ Mondays — June 8, 15, 22 & 29
📍 The Light House | Cheektowaga, NY
🌙 A deeper way to prepare for birth

Learn more + reserve your spot at
thelighthousebirth.com

CheektowagaNY ConsciousBirth PregnancySupport TheLightHouseBirth EmpoweredBirth HolisticPregnancy

A few of our June offerings at The Light House ✨ We’re so excited for this month’s lineup of classes and community gathe...
05/27/2026

A few of our June offerings at The Light House ✨

We’re so excited for this month’s lineup of classes and community gatherings for expecting and postpartum families! From pelvic floor education with and labor support techniques with to newborn care and lactation support with our new prenatal hypnotherapy series with , each offering is created to help you feel informed, supported, and connected.

Registration is open now at thelighthousebirth.offeringtree.com. We can’t wait to see you there 👋🏼

Address

Cheektowaga, NY

Website

Alerts

Be the first to know and let us send you an email when The Light House Birth and Wellness Collaborative posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to The Light House Birth and Wellness Collaborative:

Shortcuts

Share

Category