Immavibe Dance Fitness

03/23/2025

I’m Back! Thank you ladies for reigniting my passion today!

After class, I was offered a weekly class, starting in April 🥳🥳🥳. Game On!

10/27/2024

09/28/2024

07/08/2024

07/08/2024

Hey friends! I had to remind myself how important family time is, especially when you live in different states!

I’m that person who wants to please everyone and do everything! I’m a Mom right? We do it all!!!
But guess what? The little people in our lives value every second we spend with them. So I’m taking this week to dedicate myself to my little princess and we are having an epic Uno battle with my niece and nephew; we are going to Candytopia and/or the slime museum. Whatever she wants is what Grandma is going to do 🥳.

I encourage you to do the same and don’t let this summer pass you by. Give yourself permission to take off work to build a fort and eat gummy bears in it with your little one. If you have to-dust off that Wii and play some Mario Kart with the fam.🤩. I don’t want to take this time for granted.

I have one class tonight 6pm at Loray and then I’ll return next week and I can’t wait to dance with you again!

05/27/2024

Please note this week’s schedule.

05/20/2024

As a reminder, May is Mental Health Awareness Month. To me, a workout is as much an investment in my mental health as it is for my physical health. The classes I teach are all set to music that helps to take you out of your mind and into your body. Throughout the workout I will challenge you physically while pouring positive reinforcement into your mind and by the end of your workout, you return to mindfulness but it’s refreshed and clearer. You will be more confident and less stressed and thus, healthier and happier 😃.
I encourage you to be intentional about scheduling time in your week to attend a workout😊. Do it for your mental wellbeing 😇.

05/15/2024

Motivational message of the day!

It’s perfectly normal to do a reset. Companies rebrand all the time, so why do we stick with old habits and complain about them? No matter what time of day you are reading this, take a moment to think of one thing you could improve in your life. The slightest change could make a significant impact.
Of course I’m going to recommend you come to my class😜. It’s a one hour commitment to yourself that could refocus your entire life! Sleep better, mood is better, metabolism increases, happier thoughts, positive relationships, self-esteem increases! The list is endless!!!!