I Define Me Fitness

I Define Me Fitness ▫️ Holistic Wellness 🌿
▫️ Fitness and Sports Training

6 Weeks of Discipline 👏🏾👏🏾I am soooo proud of Amanda and the progress she has made within 6 weeks! She has a background ...
04/04/2026

6 Weeks of Discipline 👏🏾👏🏾

I am soooo proud of Amanda and the progress she has made within 6 weeks! She has a background in dance however, she informed me that it has been years since she has been physically active. As a result, she wanted a Personal Trainer who could help to get her started.

Throughout her training program, she gained a lot of knowledge that would help her when she trains on her own. 🫱🏾‍🫲🏼

This is a reminder that great things can happen in 6 weeks. You just have to make the time, invest in your health and show up. I believed that she could do great things, and I believe you can too! 👏🏾👏🏾

Training Program Complete! ✔️Due to my results in May, I decided to repeat my 12-weeks full body program. Yet again, I’m...
10/04/2025

Training Program Complete! ✔️

Due to my results in May, I decided to repeat my 12-weeks full body program. Yet again, I’m proud of myself for being disciplined and not missing any of my 36 training days (3-day split). As a result, I regained some weight and grew stronger. 💪🏾✨

As I have mentioned before, the job is not done. Bulking season is officially here, so now it’s time to start my next program! 😁

As always, ! ✨
Love y’all, Dee ✌🏾💛

11/13/2024

Upper Body Day may be my clients least favorite however, she is growing stronger and also learning the importance of why you should train your upper body regularly. 👏🏾👏🏾👏🏾👏🏾

2024 Spring 5v5 Co-Rec Flag Football Team 🏈We are missing three athletes in the team photo however, to the returning and...
10/11/2024

2024 Spring 5v5 Co-Rec Flag Football Team 🏈

We are missing three athletes in the team photo however, to the returning and new players, thank you for joining the team this past season!

Record: 7-2

www.idefinemefitness.com/sports

05/17/2024

Deona, welcome to the I Define Me Fitness Family! You did a great job in your first class yesterday and we are definitely proud of you! 🤩👏🏾

If you are looking to exercise in a positive and supportive environment as you work towards improving and/or maintaining your health holistically, then join my group fitness class every Thursday for a full body HIIT workout! 🔥🔥

Class Details:
🗓️ Every Thursday
🕡 6:30pm
📍 517 Baldwin Avenue, Charlotte, NC 28204
🎟️ $10.00 per class
🎟️ $5.00 for your first class
💧 Bring water and a mat
🔗 Click the link below to register
https://buy.stripe.com/cN2g100ro9eKa2s6op

See you soon!

🗣️ Class is back! If you are looking to exercise in a positive and supportive environment as you work towards improving ...
04/25/2024

🗣️ Class is back! If you are looking to exercise in a positive and supportive environment as you work towards improving and/or maintaining your health holistically, then join me every Thursday for a full body HIIT workout! 🔥🔥🔥🔥

Class Details:
🗓️ Every Thursday
🕡 6:30pm
📍 517 Baldwin Avenue, Charlotte, NC 28204
🎟️ $10.00 per class
🎟️ $5.00 for your first class
💧 Bring water and a mat
🔗 Register via link below
https://buy.stripe.com/cN2g100ro9eKa2s6op

See you there!

Address

Charlotte, NC

Opening Hours

Monday 5am - 9am
5pm - 8pm
Wednesday 5am - 9am
5pm - 8pm
Friday 5am - 9am
5pm - 8pm
Saturday 8am - 12pm

Telephone

+19802068973

Website

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