Beauty and the Little Blonde Beast

Beauty and the Little Blonde Beast Online fitness coaching

04/27/2020
02/13/2020

LAST CALLLLLL...๐Ÿšจ๐Ÿšจ๐Ÿ“ข๐Ÿ“ข๐Ÿ“ข๐Ÿ“ข
WE GET YOU....SERIOUSLY WE DO....
-WE have been on the struggle bus
-We felt
-We didn't feel
-We wanted to fix it
-We have found a balanced lifestyle & WE WANT TO HELP YOU TOO....
โ™ฆJen T. shed 90 lbs, had 2 kids, she was in college, full-time job, banker
โ™ฆMisty shed 75 lbs, 2 young kids, married, dental assistant
โ™ฆJen A. shed 65 lbs, going through divorce, single mom, dental assistant & entrepreneur
โ™ฆValarie shed 30 lbs, diagnosed with PCOS, infertility, depression, mom of 1 boy, husband in the Army & Airforce

๐Ÿ‘‰We have helped many individuals find their strong, healthy, sexy, balanced lifestyle & desire to help YOU!
โ™ฆโ™ฆSIGN UP WITH A FRIEND!!โ™ฆโ™ฆ

๐Ÿ‘๏ธโ€๐Ÿ—จ๏ธ๐Ÿ‘๏ธโ€๐Ÿ—จ๏ธ ๐Ÿ‘‡ for the details of the HOW....
HOW WE WILL COACH YOU TO YOUR , , & live YOUR BEST LIFE!

CoachJena Alexander
Jennifer Buchanan Thomas
Valarie Crutchfield Looper
Misty Rollins
Misty Rollins Coach & Hybrid Athlete

Last call ๐Ÿ—ฃLaunching MAY 15 our next online Challenge ๐Ÿ’ฅ๐Ÿ™ˆ๐Ÿ™ˆ๐Ÿ™ˆ๐Ÿ™ˆ๐Ÿ™ˆCan you relate ๐Ÿ‘‡๐ŸผBuy an online program.....- Get ZERO result...
05/09/2019

Last call ๐Ÿ—ฃLaunching MAY 15 our next online Challenge ๐Ÿ’ฅ

๐Ÿ™ˆ๐Ÿ™ˆ๐Ÿ™ˆ๐Ÿ™ˆ๐Ÿ™ˆCan you relate ๐Ÿ‘‡๐Ÿผ
Buy an online program.....
- Get ZERO results from it.
- Try the 21 day this or that.
- Try another program because the last one didn't work.
- Read a million blog posts that just confuse you.
- Contemplate getting ANOTHER program.
- Resolve you'll never quit.
- Start restricting food on a consistent basis.
- Ugly cry because it's not working.
- Write inspirational posts. Tell everyone you're getting more progress then you really are...
- Feel your energy start failing.
- Resort to truckloads of caffeine and sugar.
- Underperform at work.
- Contemplate quitting again, this time for real...you've had enough.
- See everyone else succeed because they're implementing REAL pillars and CORRECT scientific strategies.
- Try one final time to make it work because well, "if they can do it so can you."
- 6 months later you're still stuck. You're nowhere near closer to your goal.
- Fall off the bandwagon and then eat the bandwagon.
- That's it, it's over...
- Your relationships start suffering.
- You're definitely not happy.
- Life sucks. "Is this really it?"
- You can't play and be involved with your kids.
- Disappointment consumes you.

OR

Join us on our next adventure to the foundation of YOUR healthy ever after
Tap ๐Ÿ‘‡๐Ÿผ to register today !!
http://bit.ly/2V7d4sG

FULL DISCLAIMER: All your wildest dreams probably won't come true. However, you'll finally be living life on your terms, eating and doing what YOU want and learning how to fit health and fitness into your life... not the other way around

Launching MAY 15 our next online Challenge ๐Ÿ’ฅ๐Ÿ™ˆ๐Ÿ™ˆ๐Ÿ™ˆ๐Ÿ™ˆ๐Ÿ™ˆCan you relate ๐Ÿ‘‡๐ŸผBuy an online program.....- Get ZERO results from it.-...
05/01/2019

Launching MAY 15 our next online Challenge ๐Ÿ’ฅ

๐Ÿ™ˆ๐Ÿ™ˆ๐Ÿ™ˆ๐Ÿ™ˆ๐Ÿ™ˆCan you relate ๐Ÿ‘‡๐Ÿผ
Buy an online program.....
- Get ZERO results from it.
- Try the 21 day this or that.
- Try another program because the last one didn't work.
- Read a million blog posts that just confuse you.
- Contemplate getting ANOTHER program.
- Resolve you'll never quit.
- Start restricting food on a consistent basis.
- Ugly cry because it's not working.
- Write inspirational posts. Tell everyone you're getting more progress then you really are...
- Feel your energy start failing.
- Resort to truckloads of caffeine and sugar.
- Underperform at work.
- Contemplate quitting again, this time for real...you've had enough.
- See everyone else succeed because they're implementing REAL pillars and CORRECT scientific strategies.
- Try one final time to make it work because well, "if they can do it so can you."
- 6 months later you're still stuck. You're nowhere near closer to your goal.
- Fall off the bandwagon and then eat the bandwagon.
- That's it, it's over...
- Your relationships start suffering.
- You're definitely not happy.
- Life sucks. "Is this really it?"
- You can't play and be involved with your kids.
- Disappointment consumes you.

OR

Join us on our next adventure to the foundation of YOUR healthy ever after
Tap ๐Ÿ‘‡๐Ÿผ to register today !!
http://bit.ly/2V7d4sG

FULL DISCLAIMER: All your wildest dreams probably won't come true. However, you'll finally be living life on your terms, eating and doing what YOU want and learning how to fit health and fitness into your life... not the other way around

04/15/2019

Come join us for the sip and sample grand opening โค๏ธ๐Ÿง˜๐Ÿปโ€โ™€๏ธ

8 WEEK Mission FIT POSSIBLE Registration For 4/20/19 KICKOFF at 7:30 am ๐Ÿ”ฅ๐Ÿ”ฅlimited spots- this will fill up fast ๐Ÿ’จ 1)PLEA...
04/14/2019

8 WEEK Mission FIT POSSIBLE Registration For 4/20/19 KICKOFF at 7:30 am

๐Ÿ”ฅ๐Ÿ”ฅlimited spots- this will fill up fast ๐Ÿ’จ

1)PLEASE READ ALL DETAILS! ๐Ÿ”ฅ
2)Register As soon as you can because there are limited spots available and the classes will be filled up! ๐Ÿ”ฅ

3)Tag a friend that you would love to join you!

4)Get ready for a fun & incredible adventure!

๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ‘‡๐Ÿ‘‡๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ‘‡๐Ÿ‘‡๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ‘‡๐Ÿ‘‡

โญ๏ธAre you ready to crush your 2019 ๐Ÿ’ฅ goals? About Face Bootcamp powered by PPBC๐ŸŒŸ

๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅREAD ENTIRE POST:
๐ŸšธIN PERSON CLASSES

The Power of 3๏ธโƒฃ๐Ÿ”ฅ8 week program ๐Ÿ”ฅ

โ“Do you desire to become The healthiest version of you?...Are you ready to live yourโ€ HEALTHY EVER AFTERโ€ lifestyle?โค๏ธโ™ฅ๏ธ now is your time!!

8 week program includes:โœ…

-3 WORKOUTS PER WEEK

-PLUS MEAL PLAN GUIDANCE...

-LEARN TO LOVE YOU AGAIN. .
Training journal
Workout plan
Food journal
Self worth journal

๐Ÿ’ฅARE YOU READY?!
-it's time to get moving! ๐Ÿƒ๐Ÿผโ€โ™€๏ธ

โ–ถ๏ธProgram 125 for the 8 weeks

ARE YOU READY?!โ˜Ž๏ธ
We have had amazing success with our 8-week fit challenge groups at About Face Boot Camp and we are jacked to help YOU crush your own fitness challenge.:

~~$125 registration starts NOW

~~~Kick off is APRIL 20th at 7:30am kick off at About Face Bootcamp powered by PPBC

The program๐Ÿ’™
-meal plan and accountability

CLASS TIMES:
Monday & Wednesday
Choose 1:
5:30pm
6:30pm

Tuesday & Thursday
Choose 1:
5am
5:30pm
6:30pm

ALL meet on Saturday at 7:30am

๐Ÿ‘‰๐Ÿผyou will have access to a private Facebook Group for Q&As, weekly check-ins, and advice from Jena

๐Ÿ‘‰๐ŸผWe help you modify exercises and start with very beginner and basic movements and we will guide you through every step of the way

๐Ÿ‘‡๐ŸผClick ๐Ÿ‘‡๐Ÿผto register:
https://www.aboutfacebc.com/product-page/4-20-fit-challenge

โœ…You will receive an email from our office one week before classes startโ€ฆ Will let you know what to expect, what to bring, and welcome you to the fit family๐Ÿ‘ฉโ€๐Ÿ‘ฉโ€๐Ÿ‘งโ€๐Ÿ‘ฆ๐Ÿ‘จโ€๐Ÿ‘ฉโ€๐Ÿ‘งโ€๐Ÿ‘ฆ๐Ÿ‘จโ€๐Ÿ‘จโ€๐Ÿ‘ง

โ€œLove yourself first and everything else falls into line. You really have to love yourself to get anything done in this world.โ€
โ€“ Lucille Ball

04/09/2019

IMAGINE....
๐Ÿ’ญImagine liking the skin you're in...
๐Ÿ’ญImagine feeling sexy again...
๐Ÿ’ญImagine having energy & being healthy....
๐Ÿ’ญImagine loving yourself....
๐Ÿ’ญImagine seeing your relationship with food and humans improve...

Well here is an opportunity to do those things above๐Ÿ’ฅ

The next opportunity will be a start date of 4/20 & kick off @7:30am with the detailS listed below.

1)PLEASE READ ALL DETAILS!
2)Register As soon as you can because there are limited spots available and the classes will be filled up!
3)Tag a friend that you would love to join you!
4)Get ready for a fun & incredible adventure!

๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ‘‡๐Ÿ‘‡๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ‘‡๐Ÿ‘‡๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ‘‡๐Ÿ‘‡

โญ๏ธAre you ready to crush your 2019 ๐Ÿ’ฅ goals? About Face Bootcamp powered by PPBC๐ŸŒŸ

๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅREAD ENTIRE POST:
๐ŸšธIN PERSON CLASSES
โš ๏ธONLINE OPTION LINK AT THE BOTTOM OF THIS POST!

๐ŸOur 2019 Mission Fit Possible 8 week challenge is NOW open for registration ๐Ÿšถโ€โ™€๏ธ๐Ÿšถ๐Ÿฝโ€โ™‚๏ธ๐Ÿƒ๐Ÿผโ€โ™€๏ธ๐Ÿƒ๐Ÿผโ€โ™‚๏ธ

The Power of 3๏ธโƒฃ๐Ÿ”ฅ8 week program ๐Ÿ”ฅ

โ“Do you desire to aggressively burn fat or become The healthiest version of you?...

Do you need to Drop 20, 30, 50lbs, 75lbs?.... โ“have you been struggling with weight โ€ฆ Or starting your fitness journey?โ€ฆโ‰๏ธ

Are you ready to live yourโ€ HEALTHY EVER AFTERโ€ lifestyle?

8 week program includes:โœ…
-3 WORKOUTS PER WEEK
-PLUS MEAL PLAN GUIDANCE...
-LEARN TO LOVE YOU AGAIN. .
Training journal
Workout plan
Food journal
Self worth journal
A special code on the last page that will give you access to a private accountability Facebook community where you will find
Motivational tips... daily inspiration and tips to stay on track .....

๐Ÿ’ฅARE YOU READY?!
-it's time to get moving! ๐Ÿƒ๐Ÿผโ€โ™€๏ธ

๐Ÿ”ฅThese classes fill up Fast please do not delay LIMITED SPACE available!!!

โ–ถ๏ธProgram 125 for the 8 weeks

ARE YOU READY?!โ˜Ž๏ธ
We have had amazing success with our 8-week fit challenge groups at About Face Boot Camp and we are jacked to help YOU crush your own fitness challenge.:

~~$125 registration starts NOW

~~~Kick off is APRIL 20th at 7:30am kick off at About Face Bootcamp powered by PPBC

The program๐Ÿ’™
-meal plan and accountability

CLASS TIMES:
Monday & Wednesday
Choose 1:
5:30pm
6:30pm

Tuesday & Thursday
Choose 1:
5am
5:30pm
6:30pm

ALL meet on Saturday at 7:30am

๐Ÿ‘‰๐Ÿผyou will have access to a private Facebook Group for Q&As, weekly check-ins, and advice from Jena

๐Ÿ‘‰๐ŸผWe help you modify exercises and start with very beginner and basic movements and we will guide you through every step of the way

๐Ÿ‘‡๐ŸผClick ๐Ÿ‘‡๐Ÿผto register:
https://www.aboutfacebc.com/product-page/4-20-fit-challenge

๐Ÿ™‹โ€โ™€๏ธOnce youโ€™ve registered comment below โœ…doneโ€ฆ And tag a friend What you would like to share this fitness journey with and share this post โœ…

You will receive an email from our office one week before classes startโ€ฆ Will let you know what to expect, what to bring, and welcome you to the fit family๐Ÿ‘ฉโ€๐Ÿ‘ฉโ€๐Ÿ‘งโ€๐Ÿ‘ฆ๐Ÿ‘จโ€๐Ÿ‘ฉโ€๐Ÿ‘งโ€๐Ÿ‘ฆ๐Ÿ‘จโ€๐Ÿ‘จโ€๐Ÿ‘ง

โ€œLove yourself first and everything else falls into line. You really have to love yourself to get anything done in this world.โ€
โ€“ Lucille Ball

This is ONLINE ONLY.. meant to reach those that can't make it to a gym, wear solo many hats that they need something fle...
03/20/2019

This is ONLINE ONLY.. meant to reach those that can't make it to a gym, wear solo many hats that they need something flexible for their time, travel, live in Any of the 50 states, or anywhere in the World with internet access!

Please help us expand our borders by going to the main page and tagging a friend in the comments that definitely needs AFBC in their lives!!

The VIBE coming to our website on 3/27!
Www.aboutfacebc.com

We all hide underneath layers โ€“ whether those are literal layers or figurative layers.
We want you to feel comfortable in your own skin.
Join us to refresh & renew your vibe this spring with this 30 day consistency challenge.
Consistently treat your body right. Consistently love yourself.
โ™ฅ๏ธโ™ฅ๏ธโ™ฅ๏ธโ™ฅ๏ธโ™ฅ๏ธโ™ฅ๏ธ
-4 workouts per week
-3 reset/mindset days
-How to UNDIET yourself w/special guest Hudgins Armstrong
-30 days to help you start new habits that will teach you consistency and LOVING & LIVING YOUR BEST HEALTHY LIFESTYLE!
๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜
This is ONLINE ONLY.. meant to reach those that can't make it to a gym, wear sooo many hats that they need something flexible for their time, travel, live in Any of the 50 states, or anywhere in the World with internet access!

Please help us expand our borders by naming a friend that definitely needs AFBC in their lives!!

Address

Charlotte, NC

Telephone

+17048794105

Website

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