Wheel With Me Adapt Fit

Wheel With Me Adapt Fit Wheel With Me Adapt Fit is a community for wheelchair users to support one another.

09/10/2026

Phoenix, we’re coming for you. 🔥

And this one is extra special because it’s the last Abilities Expo Nikki and Jesi will be at together this year. (Orlando will be a Jesi only event.)

So if you’re coming, you better come find us.

We’re bringing the movement, the education, the chaos, the laughs, and the reminder that fitness and nutrition should actually fit your life.

Here’s where to catch us:

FRIDAY
Power Up Workout
📍 Events Arena
⏰ 2:30–3:15 PM

Come move with us.
No overthinking. No intimidation. Just show up and get your body moving.

SATURDAY
Beyond the Plate: A Nutrition Guide
📍 Workshop Area
⏰ 1:30–2:00 PM

Because nutrition isn’t just about what’s on your plate.
It’s about building habits that support your energy, strength, independence, and actual life.

If you’re in Phoenix, come say hi, take the class, sit in on the workshop, hang out at the booth, get Jesi’s book, and chill with us.

This is your sign to stop watching from the sidelines.

Come be part of it. ♿️🔥

08/28/2026

WHEELCHAIR FITNESS 101 ♿️📚 Lesson of the day: your workout doesn’t need to be an hour long to count!!

Wheelie, if you’ve only got 10 minutes…THEN MOVE FOR 10 MINUTES💪🏼💃🏼

Especially as wheelchair users, our energy can look different from day to day. Some days you’ve got the time and energy for the full workout. Other days? Getting 10 minutes of intentional movement in is the win!

The goal isn’t to constantly chase the “perfect” workout. It’s to build a relationship with movement that actually fits into YOUR life💜

10 minutes > waiting for the magical day when you suddenly have an uninterrupted hour,no pain, and unlimited amounts of energy.

Do what you can today. Build from there. And continue getting 1% better each day♿️💪🏼

AND if you need someone to take the guesswork out of what to do? Come workout with us in the WWMAF app! Comment APP and try it FREE for 7 days📲💜💪🏼♿️🙌🏼

08/07/2026

Wheelies…Has your disability made it harder to take care of yourself??

Maybe fitness used to be part of your routine…but life, pain, fatigue, appointments, healing, or just trying to survive took over.

We get it🫠 But this is your reminder that you don’t have to jump back in perfectly!

You just need a plan that tells you exactly what to do.

Download the Wheel With Me Adapt Fit app, click Programs, and then follow the plan that meets you where YOU are at while helping you build your strength back.

No guessing.
No overthinking.
No “what do I even do?” spiral.

Just open the app, pick your program, and start.

It’s what we use. It’s what we built. And it’s what we made for you too💪🏼💪🏼

Come get stronger with us!! ♿️🔥

08/06/2026

Happy Thursday wheel fam! If you missed it, the hooping program is LIVE and ready for YOU in the app! 💃🏼♿️

Who’s tried it already?! We’d love to hear what you think in the comments!

A huge shoutout to Brianna Grace for bringing the hooping fun and leading this incredible program!! And we’re just getting started, more hooping videos are on the way!

If you haven’t jumped in yet, today’s your sign to give it a try💜 Start your FREE 7-day trial by commenting APP below, or click the link in our bio to download the app to your phone! 📲

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Charlotte, NC

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+17047363222

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