Butcher Barbell

Butcher Barbell This is the FB home of Butcher Barbell. We are a weightlifting club offering proven programming and coaching for athletes in the sport of weightlifting.

04/25/2026

Big PR for during coached hours at the garage with this 151kg clean and jerk! Erik has squat strength to spare so his focus has been on pulling and pressing the past 2 months. He will compete late this summer, and this is a good sign we have some room between now and then to grow! Good work!

Interested in dropping in for coached hours? Send us a message and watch for posts about upcoming times!

Congratulations to these new USAW Level 1 coaches! This was another super fun group to teach, and I am excited to hear a...
04/19/2026

Congratulations to these new USAW Level 1 coaches! This was another super fun group to teach, and I am excited to hear about what these new coaches do next. Huge thanks to for being an amazing host! The facility was awesome and it was so cool seeing all the Pendlay equipment in use!

Interested in getting certified or hosting a course? Contact [email protected] or send me a message to get started!

**ch

04/18/2026

Big day for with a huge 121kg Sn**ch for a 1kg PR! Wyatt is moving into his “in-season” with QCC and Junior Nationals coming up, so we’re starting to see what all the hard work has done for his competition lifts. Great work Wyatt!

Want to join the team and get individualized program like our athletes? Send us a message to learn how to get started! **ch

04/18/2026

.mas_ had a great night of lifting in her last heavy day before the Queen City Classic! She hit PRs in both lifts with a 43kg sn**ch and a 61kg clean and jerk. This 104kg total would qualify her for the AO series as a Junior, now time to put it together in a meet! Great work Emma!

Join us for our next coached hours next Saturday at 10AM! **ch

04/12/2026

New Lifter .mas_ with a PR Clean and Jerk at 59kg! Emma has a background in powerlifting, and will be making big gains quickly as she applies that leg strength! Great work! **ch

04/11/2026

Massive squat PRs for at coached hours! 227kg (500lbs) and 235lbs (517lbs) for a 15kg PR! Huge numbers just before peak and taper for his first meet at the Queen City Classic!

04/05/2026

Trey is on a tear as he is preparing for his first meet at the Queen City Classic in May! After some big over head PRs two weeks ago, smashed a 150kg hang clean this week! I can’t wait to see what Trey does once he gets his feet on the competition platform. Great work Trey!

03/26/2026

has been crushing his train up for his first meet at Queen City Classic! Ending this cycle with a massive PR Jerk at 159kg and tying his hang sn**ch PR at 114kg, Trey is ready for final technical preparations for the meet! Great work! **ch

03/25/2026

Huge overhead PRs for some of our masters lifters! .nerdy hit a strong 64kg Power Jerk, showing big shoulder mobility improvements! , fresh off his awesome performance at the Arnold, smoked 2 PRs at 110kg and 114kg from behind the neck! Great work from these two athletes! Look for them at the Queen City Classic in a few weeks! **ch

The Hanuabada Weightlifting Club (Steven Kari’s gym) in Port Moresby, Papua New Guinea has three athletes representing t...
03/25/2026

The Hanuabada Weightlifting Club (Steven Kari’s gym) in Port Moresby, Papua New Guinea has three athletes representing their Club and Papua New Guinea next month at the 2026 Oceania Championships and Commonwealth Championships.

Butcher Barbell is partnering with Hanuabada Weightlifting Club through our athlete to ensure the athletes have clean water and additional food stuffs to fuel and nourish their bodies in preparation for their upcoming meet.

03/23/2026

The Arnold is always a great time, mainly because it is one of the few times in a year I get to coach in person. He had a solid group of athletes at this event himself and still threw down a 3/3 sn**ch performance ending on 101kg, pairing that with a 115kg clean and jerk for a strong 216kg total. Great work Jake! **ch

03/23/2026

absolutely decimated her precious total PR at the March Madness meet! She tied her Meet PR in sn**ch with 68kg and then made a 6kg Meet PR and 1kg Lifetime PR clean & jerk at 93kg, for a PR total of 161kg! Theres still more in the tank for this one, and with 2026 meets just getting started look for more platform PRs from Tori soon!

Again, huge thanks to and .t.nobbe_ for a great meet! Massive thanks to in for her help in the back room.

**ch

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