Erntheburnfitness

04/30/2022

Farmers Carries are an awesome workout if your looking to get a lot out of a little. This exercise is a full body workout that is really helpful with targeting the transverse abdominis and erector spinae which are generally difficult to focus on with singular workouts.
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04/26/2022

Pull ups are a great body weight exercise to build upper savory strength and target the lats.
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04/10/2022

https://www.instagram.com/reel/CcKAO53qf3j/?igshid=YmMyMTA2M2Y=

Ernest Scott posted on Instagram: “Cable rows are a great exercise to target your lats. Try to keep your chest out and core tight to…” • See all of 's photos and videos on their profile.

04/10/2022

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04/07/2022

Sweat life 💪🏾💪🏾💪🏾

04/07/2022

Progress 💪🏾

04/06/2022

Sign up for the virtual fitness session will be between now and April 16th, 2022 to sign up for your session go to facebook.com/erntheburnfitness and click book now for April 16th and pick an available time slot, donations can be made to cash app $LooksLikeMoney, sessions will be held on Zoom, the Zoom ID and password will be given on April 16th to those who sign up via Facebook… Be Blessed and ERN THE BURN 🏋🏾🏋🏾🏋🏾

04/05/2022

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04/04/2022

To participate, please reach out via email or reserve a time block via Facebook @ Facebook.com/erntheburnfitness

04/02/2022